Echo

🕯️They/she/it🕯️ 📽️🎞️2003–>20yrs🎞️📽️ 💉🚬CW 1 2 0🚬💉 💊UWG 8 9💊

[eeriechos]

Echo

they/she/it

DONT R3PORT JUST BLOCK

‼️BLOG CW: s31f h4rm, ED, d3press10n, sV151De ‼️

First and foremost I am pro recovery, this account is purely for coping and venting purposes!!

Don’t be afraid to shoot me a dm! I like chatting with friends(:

If you’re NOT 18 or older please don’t dm me :( makes me feel uncomfortable ty

[managingitall]

In a 'im going to kill myself soon so let's do whatever the fuck we want' kinda mindset

[phthalo-the-vampire3]

it’s almost sweater season !! you know what that means ;) time to cvt the arms up again

[eeriechos]

[bambi-heartss]

i hate my height... everyone says i weigh really little but since im like 5ft i still look huge

[eeriechos]

Can anyone recommend me some 4n4 d13t plans? They help me keep on track and I would appreciate it! Bonus points if you can give me search terms for Pinterest that’ll get me to them!

[mrsindianajones-deactivated2023]

Coming to terms with the fact that most people don't actually like mentally ill people. It's easy to post a cute slogan about mental health online and just say you care about other people, yet the second a mentally ill person is either struggling, experiencing symptoms, or expresses their own feelings and opinions, most people will turn completely dismissive with: "stop starting drama, get over it, go to therapy". They only like mentally ill people in theory, as props to show off what a good person they are online. As soon as a mentally ill person inconveniences them with their humanity, they will dismiss us like every other ableist.

[getmecakeordeath]

For those who self h@rm by cvtting, here’s some tips for taking care of yourself from someone shows being doing it for 10+ years

•It’s okay, don’t think any less of yourself for relapsing. It happens and its okay. No one ever tells you that its okay.

•Invest in a person first aid kit, I’m a first responder so I’ve always been stocked up. You should make sure your kit has the following:

• sterile cleansing wipes (you can never have enough of these)

•Conforming bandages (you’ll need this for bigger cuts to help keep the gauze secure

•Microporous Tape

•Different size wound dressings

•Plasters of all different sizes (fabric ones work best I find)

•Kitchen roll (I know that sounds strange but it helps to stop the bleeding, where as tissue just falls to bits)

•Some wound closure stitches (butterfly stitches)

•Wash your hands properly before you cvt, it will help keep you safe okay

•Whatever your going to cvt with make sure you give it a good clean with a sterile wipe, I got some nasty infections from not doing this when I was young.

•After you have had your ‘session’ (at least that’s what I call mine) make sure that you treat your wound properly:

•Hold the kitchen roll to your wound until it stops bleeding.

•Clean the area with the sterile wipes thoroughly

•If it is small enough for a plaster then out that on there

•If not use the wound dressings, measure up to the wound ensuring that there is a good finger width between the edge of the cut and the end of the dressing

•Use the tape to secure it into place

•Hold one end of the bandage away from the wound before you start wrapping it (so you have something to tie it off with)

•Don’t wrap it too tight or it will be uncomfortable and you’ll want to take it off

•Change the bandage or plaster every day at least once (I know that it’s hard but if you don’t it might cause an infection)

•If you cvt too deep, it happens it’s okay I’ve been there, push firmly against the wound with a tea towel or any fabric you can get. If the blud is pouring out I’m going to need you to hold it against you wound as hard as you can and then a little harder. Call you Emergencey service number (999, 911 etc) they will talk you though what you have to do and get you help.

•Dispose of any blades you use, don’t use them twice it WILL cause an infection that can get into your blood. I bought pencil sharpeners on Amazon for very cheap. One use only okay? You don’t want to get sick over it.

•If you want to hell your scars become less visible use Bio Oil I think that it works the best and really helped me with the ones on my arms.

•There are things that can help you with your urges or relapses.

•Some helpful apps that I would recommend are:

•StayAlive (I have had this on my phone for many years now and it has saved my life

It has saved my life on many occasions and if you find that you are in need of die help, you can show it to the emergency services and they will help you okay. We are trained in this.

•Harm less (It gives you motivational things whenever you open it, it’s 100% customisable and it can help you keep track of your relapses)

•Its okay to relapse, I’ve been though it many times, I recently just relapsed acted a 250+ day gap. Its okay and no one says it enough. You haven’t let anyone down, no one is disappointed in you, your okay.

Just some tips I’ve learnt over time, it’s going to be okay

[eeriechos]

I’m going to do something stupid 🙂

[eeriechos]

I wonder if I’m actually even 4n0rexic. I have such a hard time restricting at my house because of my parents because they literally take notice of every little thing I do. I feel like I can’t possibly be…

[eeriechos]

I hate everything about myself

[eeriechos]

Had an episode while I was with my best friend. I think I made my friend feel very uncomfortable and unsafe because I was driving a car.

[i-will-recover-tomorrow]

[eeriechos]

I cannot wait for school to start up again it’s so much easier to f4st…

[borderlinebaby420]

i think i would feel better if i had a loaded pistol in my mouth

[eeriechos]

Fuck you r3covery you made me look like this.

[eeriechos]

I’m wearing the cutest outfit but I looked in the mirror and it doesn’t even look good on me… I gotta ⭐️ve more :(