âjealousy is so disgustingâ âanger is so toxicâ did u know? these are emotions every human has
Iâve always been a fan of an analogy I heard once. Your emotions are like one of the lights on your carâs dash. When one of them turns on, it means you need to check under the hood and fix them. Itâs not bad that the light turned on, per se, and it doesnât always mean something is broken. But what IS toxic, dangerous, and likely to break something, is when you let that light stay on, pretending itâs normal, until that braking fluid finally fails and you crash into someone, or your engine fails completely.
Feel jealous. Feel anger.Â
Just donât let it fester. You need to look inside of yourself, find out why youâre feeling the way you are, and bring yourself to a satisfied, stable state of mind. You can look at philosophy, meditation/introspection, religion, or actual therapy, or at least talking to someone about it. Youâll find youâre much more content and happy when you do something about those feelings, and come to some sort of conclusion or resolution.
That is a  wonderful way of looking at it, thankyou. Makes me feel better about myself when I DO feel that way.
itâs like i always say âget mad. just donât stay madâ
and try not to act on the feelings before sorting them out. Actions and words that spring from anger and jealousy still have repercussions, even when you repent of them later. Repenting doesnât make the damage go away, although it can help heal it some.
Thatâs an excellent analogy. Itâs not unhealthy to be angry; it is, however, unhealthy to work hard to stay angry rather than addressing it.
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