In a world where our emotional state is documented by the hour through status posts and emoji’s. I began to wonder, who is truly happy and why we aspire to be in a lasting state of happiness.
Happiness is contentment, satisfaction and a constant state of well-being. If we indeed are, as our social media feeds portray “happy” what more is there to achieve? How can we possibly measure joy if we are permanently euphorically bathing in the emotion?
I am a writer, but I have ceased to read. Well, news anyway which as an aspiring journalist has posed a problem. For to learn we must immerse and surround ourselves in the art to which we wish to pursue.
However, I am forced, through both happiness of circumstance and guilt of receipt. For, I believe as with Clarence’s; It’s a Wonderful Life “Every time a bell rings an angel gets its wings” - when I receive happiness, it is at someone else’s misfortune.
In short, I feel guilty when I am happy. Perpetuated by the sight and sound of others devastating circumstances. Now, I know more than anyone that ignoring is not resolving the issue. That hear no, see no approach is foolish as much as it is selfish. Nevertheless, I am finding myself in a place of happiness for the first time in many years, and all I feel is remorse.
Therefore, it appears I have identified two negative emotions caused by the positivity of happiness; my guilt and others inability to measure their positive mood after its emergence as an eternal state of mind.
As a society, we have appeared to have lost our way when it comes to our feelings. It is no secret that we feel obliged to share our emotions openly to both our social circle and society from a constant stream of social updates. And, to emphasise their importance, these emotions are magnified, with happiness portrayed as a delirious image of joyfulness.
But, what is the real message we are putting to our peers and children – why can we not merely be satisfied and refrain from vicariously living our lives through a stream of selfies and blissful posts?
Doctor’s claim that the over-use of antibiotics will contribute to resistance, by bacterial infections. Will the same happen with happiness? Can we overstate an emotion to the extent that we will become resilient to it? Will future generations be unable to differentiate between feelings and be caught in a state of uncertainty?
I doubt we will ever lose the sense of happiness. No more so than Scrooge the meaning of Christmas - after various visitors from past, present and future. However, I question how much longer we can sustain the facade and why we should?
Although I would like it to be, happiness is not a permanent right. Today, more than ever we project images of self-importance and entitlement. Our fast-moving world has created a society of demanding, impatient individuals, who expect to receive and achieve what they desire.
It is this misguided conception that has fed the inflated misrepresentation of emotion. As those who do not receive, falsify contentment to fall in with peers.
Happiness has value. It is, according to the World Happiness Report, the proper measure of social progress and the goal of public policy.
Consequently, extended borrowing of emotion and underinvestment could warrant a result akin to the housing market, with a big crash. It would, therefore, appear it is in all our interests to be happy and promote the emotional state. Not only for our mental well-being but, social and financial.
However, I am not calling for a barrage of glum images on Instagram or Facebook. Or, a share a frown day opposed to a smile, but, a healthy dose of realism when we post or apply a filter. A bucking of the trend - think before you post. Sharing of your happiness, but infrequently, opposed to daily, and you, too, can make a difference.
Lead the cull on smugness and the sheer vacuous desire to present an image of permanent, success and happiness. Restore the emotion back to what it once was a state of well-being, not for the camera, but, for the moment in time.
Be present with your emotions, be proud, embrace the diversity of feeling and do not be afraid to share.
In a world where our emotional state is documented by the hour through status posts and emoji’s. I began to wonder, who is truly happy and why we aspire to be in a lasting state of happiness.
Happiness is contentment, satisfaction and a constant state of well-being. If we indeed are, as our social media feeds portray “happy” what more is there to achieve? How can we possibly measure joy if we are permanently euphorically bathing in the emotion?
I am a writer, but I have ceased to read. Well, news anyway which as an aspiring journalist has posed a problem. For to learn we must immerse and surround ourselves in the art to which we wish to pursue.
However, I am forced, through both happiness of circumstance and guilt of receipt. For, I believe as with Clarence’s; It’s a Wonderful Life “Every time a bell rings an angel gets its wings” - when I receive happiness, it is at someone else’s misfortune.
In short, I feel guilty when I am happy. Perpetuated by the sight and sound of others devastating circumstances. Now, I know more than anyone that ignoring is not resolving the issue. That hear no, see no approach is foolish as much as it is selfish. Nevertheless, I am finding myself in a place of happiness for the first time in many years, and all I feel is remorse.
Therefore, it appears I have identified two negative emotions caused by the positivity of happiness; my guilt and others inability to measure their positive mood after its emergence as an eternal state of mind.
As a society, we have appeared to have lost our way when it comes to our feelings. It is no secret that we feel obliged to share our emotions openly to both our social circle and society from a constant stream of social updates.
And, to emphasise their importance, these emotions are magnified, with happiness portrayed as a delirious image of joyfulness. But, what is the real message we are putting to our peers and children – why can we not merely be satisfied and refrain from vicariously living our lives through a stream of selfies and blissful posts?
Doctor’s claim that the over-use of antibiotics will contribute to resistance, by bacterial infections. Will the same happen with happiness? Can we overstate an emotion to the extent that we will become resilient to it? Will future generations be unable to differentiate between feelings and be caught in a state of uncertainty?
I doubt we will ever lose the sense of happiness. No more so than Scrooge the meaning of Christmas - after various visitors from past, present and future. However, I question how much longer we can sustain the façade and why we should?
Although I would like it to be, happiness is not a permanent right. Today, more than ever we project images of self-importance and entitlement. Our fast-moving world has created a society of demanding, impatient individuals, who expect to receive and achieve what they desire.
It is this misguided conception that has fed the inflated misrepresentation of emotion. As those who do not receive, falsify contentment to fall in with peers.
Happiness has value. It is, according to the World Happiness Report, the proper measure of social progress and the goal of public policy.
Consequently, extended borrowing of emotion and under investment could warrant a result akin to the housing market, with a big crash. It would, therefore, appear it is in all our interests to be happy and promote the emotional state. Not only for our mental well-being but, social and financial.
However, I am not calling for a barrage of glum images on Instagram or Facebook. Or, a share a frown day opposed to a smile, but, a healthy dose of realism when we post or apply a filter. A bucking of the trend - think before you post. Sharing of your happiness, but infrequently, opposed to daily, and you, too, can make a difference.
Lead the cull on smugness and the sheer vacuous desire to present an image of permanent, success and happiness. Restore the emotion back to what it once was a state of well-being, not for the camera, but, for the moment in time.
Be present with your emotions, be proud, embrace the diversity of feeling and do not be afraid to share.