a really excellent way to reduce anxiety is to pick up a new hobby. find something you’re interested in, learn it, then use it as a healthy and productive way to cope.
learn how to make interactive stories with the free program Twine
learn how to make pixel art
learn how to build a ship in a bottle
learn how to develop your own film
learn how to make chiptunes (8-bit music)
learn how to make origami (the art of paper folding)
learn how to make tumblr themes
learn how to make jewelry
learn how to make terrariums
learn how to make your own perfume
learn how to make your own tea
learn how to build birdhouses
learn how to read tarot cards
learn how to whittle (wood carving)
learn how to make candles
learn how to make clay figurines
learn how to knit scarves
learn how to become an amateur astronomer
learn how to start a collection
learn how to start body building
learn how to edit wikipedia articles
learn how to decorate iphone cases
learn how to do freelance writing
learn how to make your own cards and
learn how to make your own envelopes
learn how to play the ukulele
learn how to guerrilla garden
learn how to chart your family history
learn how to keep chickens
learn how to raise and breed butterflies
learn how to play dungeons & dragons
learn how to arrange flowers
learn how to make stuffed animals
turnnoffyourmind
prguitarman
theartofmadeline
izzy806
gummygunk
baratheonpilled
