ya ni se @espaciiosideral - Tumblr Blog

It was super humid today. It was hard to do this today.

India.

On my period 2nd day. Bad cramps but I needed to exercise to help with the pain.

New kurta.

Party time in Goa.

I got charged tourist price for these sun glasses so I will not be taking them off for the duration of the trip lol

I got very sick yesterday. Throwing up and diarrhea. I slept basically all day and all night.

I feel better today but still a little weak.

I've definitely already lost a few pounds in India. Been eating less and exercising almost every day since I got here (today was the exception). My face shows it too, so much less bloated.

Life.

So the past few months were so bad for my health. I started drinking heavily again. I know its bad but I kept going.

I'm India for a month now and the option is simply not there for me to drink lol so its like forced sobriety.

When I drink a lot I gain weight so I gained like 10lbs.

My new goal is actually to lose weight while I'm here in India.

My mother in law showed me a path in the neighborhood where I can take a daily walk. The people in this neighborhood are familiar with me because I've been here the past 2 years so now it wouldn't be strange if they see me in their neighborhood.

My mother in law cooks nothing but whole foods. Whole grain rice, fresh fish, vegetables from her garden. I'm going to really focus on portion control and pair with going on a walk everyday and obviously not drinking. I think if I do this at least in the month I'm here I should at the very least lose the water weight.