Kirpal Aboagye-Donkor

EXPLORE MY LIFE AS ⚽️ | African Footballer 🚀 | Entrepreneur 🌱 | Vegan Let’s #EVOLVETogether

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FOOTBALL AND THE FUTURE

𝗙𝗢𝗢𝗧𝗕𝗔𝗟𝗟 𝗔𝗡𝗗 𝗧𝗛𝗘 𝗙𝗨𝗧𝗨𝗥𝗘 🇬🇭⚽️📚 𝖡𝖤 𝖨𝖭𝖲𝖯𝖨𝖱𝖤𝖣 #NeverStopRunning ⚡️ #FootballDevelopment⚽️ | #Education 📚 | #Africa | #evolvewithkirpal | #Share | #Repost #Retweet |

COVID-19has taken a lot from us, precious lives, and the way we interact with one another, there’s no school going on in Ghana for our little children. I had a great time training yesterday. Like I always do, I went to do some runs, speed work & shooting drills at 1 pm, I met these beautiful kids playing football in the scorching sun,they had been playing for about two hours before I got…

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#worldsportsjournalistsday 🎙🏆⚽️ (at Accra, Ghana) https://www.instagram.com/p/CCJEAL4pEH3/?igshid=q8pv26i4jida

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‪𝗖𝗢𝗠𝗠𝗜𝗧 𝘆𝗼𝘂𝗿𝘀 𝘁𝗼 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁 𝘀𝗲𝗹𝗳-𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻t ⚡︎😃⚽️ ‬

‪#HappyWeekend ‬

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‪𝗖𝗢𝗠𝗠𝗜𝗧 𝘆𝗼𝘂𝗿𝘀 𝘁𝗼 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁 𝘀𝗲𝗹𝗳-𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻t ⚡︎😃⚽️ ‬ ‪#HappyWeekend ‬ (at Accra, Ghana) https://www.instagram.com/p/CB8QnRCpzWx/?igshid=yozsc65clhhl

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Join @gd.hub on #ThePepTalk with @coachgerald.lami , conversation on player development, his coaching journey and the @liverpoolfc Coach #Klopp exchange. Tag the next football Super Star To Join is today ! #football #worldfootball #africanfootballers #ballers https://www.instagram.com/p/CB5GOBJJDW7/?igshid=1m5az38r00wgl

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𝖨𝖭 𝖮𝖴𝖱 𝖢𝖱𝖠𝖥𝖳, 𝖧𝖠𝖡𝖨𝖳 𝖬𝖠𝖪𝖤𝖲 𝖸𝖮𝖴 𝖳𝖧𝖤 𝖡𝖤𝖲𝖳 - Colin Kazim I’m mastering my craft & Nothing is going to stop me from reaching my full potential. I’m limitless & I will never give up. #NeverStopRunning ⚡︎ #evolvewithKirpal 🚀 #mondaymotivation Follow my Journey to Pro 📄⚽️ Follow me @kirpal_11 Follow me @kirpal_11 Follow me @kirpal_11 (at Accra, Ghana) https://www.instagram.com/p/CBu_ogcprv6/?igshid=t4vwj0ck7jmt

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Happy Father’s Day Dad. You’ve been everything to me, You made me the man I am today. I wish you Gods blessings. I’m gonna make you proud #superdad ⚽️🖤 (at Accra, Ghana) https://www.instagram.com/p/CBsqTI0ptFX/?igshid=1w47shlvf98ip

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‪Pressed one won possession for the team , run on the blind side to create an attack ⚡︎ #playingDirect ‬ ‪#neverstoprunning⚡︎ ‬ ‪#evolvewithkirpal ‬ ‪#footballisback ‬ (at Accra, Ghana) https://www.instagram.com/p/CBo1oSPpDtK/?igshid=1nfp5omxu61q0

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𝖓𝖊𝖛𝖊𝖗 𝖘𝖙𝖔𝖕 𝖗𝖚𝖓𝖓𝖎𝖓𝖌 ⚡︎ #evolvewithkirpal #football (at Accra, Ghana) https://www.instagram.com/p/CBnB-SLJD1t/?igshid=y668j5i555gx

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‪ 𝖫𝗈𝗈𝗄𝗂𝗇𝗀 𝖥𝗈𝗋 𝖬𝖾 ? 𝖨'𝗆 𝖺𝗅𝗋𝖾𝖺𝖽𝗒 𝗀𝗈𝗇𝖾 ⚡︎ 💨😂 ‬ ‪. ‬ ‪.‬ ‪ ⚽️Learn Crazy Football skills ❗️‬ ‪Skill 1️⃣ Cruyff turn ↪️‬ ‪Follow my Journey to Pro 📄⚽️‬ ‪Follow me @kirpal_11 ‬ ‪Follow me @kirpal_11 ‬ ‪Follow me @kirpal_11 ‬ ‪#Neverstoprunning #EvolvewithKirpal ‬ (at Accra, Ghana) https://www.instagram.com/p/CBdGcddJXQ5/?igshid=gw98wy4bgpx7

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𝖮𝗇 𝗉𝗎𝗋𝗌𝗎𝗂𝗍 𝗍𝗈 𝖻𝖾 𝗍𝗁𝖾 𝖻𝖾𝗌𝗍 𝗐𝗂𝗇𝗀𝖾𝗋 ⚡︎ #𝙣𝙚𝙫𝙚𝙧𝙨𝙩𝙤𝙥𝙧𝙪𝙣𝙣𝙞𝙣𝙜 #𝙚𝙫𝙤𝙡𝙫𝙚𝙬𝙞𝙩𝙝𝙆𝙞𝙧𝙥𝙖𝙡 ⚽️🇬🇭 (at Accra, Ghana) https://www.instagram.com/p/CBbz48WJnW9/?igshid=lz7f8y173oag

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My Full Workout Video

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TRAIN LIKE A PRO

TRAIN LIKE A PRO - A full body workout video you can do to keep your self in great shape. ACTIONS OVER EXCUSES !!!

LET’S STAY IN SHAPE

Hello Guys , I am back with a super cool workout video ,

A Full Body Workout at Home To Keep You in Shape . 

Side squats – 20 seconds 

Single leg squats (right) – 25 seconds

Sumo squats – 30 seconds

Lunges – 40 seconds

Mountain climbers – 50 seconds

Lunges- 40 secs

Sumo squat – 30 sec

Single leg (left) 25 sec

Side squats – 20sec

Then 30 sec…

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TRAIN LIKE A PRO with Evolve and E3Sports.

TRAIN LIKE A PRO with Evolve and E3Sports - Join our free virtual worldwide workout sessions. EDUCATE. EXERCISE. EVOLVE

THIS IS YOUR TIME TO EVOLVE – COVID 19 CAN’T KILL YOUR DREAMS

For many of us youth of the modern era have never experienced life without football, there are millions of young teenagers who are pursuing their dreams becoming professional footballers. The Global Impact of Pandemic Corona Virus (COVID-19) is very disturbing, Covid-19 is undoubtedly the most unprecedented event in our lives which…

View On WordPress

[evolvewithkirpal]

TRAIN LIKE A PRO with Evolve and E3Sports.

TRAIN LIKE A PRO with Evolve and E3Sports - Join our free virtual worldwide workout sessions. EDUCATE. EXERCISE. EVOLVE

THIS IS YOUR TIME TO EVOLVE – COVID 19 CAN’T KILL YOUR DREAMS

For many of us youth of the modern era have never experienced life without football, there are millions of young teenagers who are pursuing their dreams becoming professional footballers. The Global Impact of Pandemic Corona Virus (COVID-19) is very disturbing, Covid-19 is undoubtedly the most unprecedented event in our lives which…

View On WordPress

[evolvewithkirpal]

I’d like to say a big thanks to you all for the birthday wishes ,It means a lot to me. 🥺❤️🚀