Healthy living, The Road Less Traveled

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Roast chicken and veggies for dinner.

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Had some high protein trout for dinner tonight...

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Home made high protein spicy chicken fajita vegetable soup for dinner! (at East Louisville, Louisville, Kentucky)

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Ever wonder why we have an obesity problem in America? This is just sick and twisted. And for those who say no one would eat it all, I question why waste so much food... (at Louisville, Kentucky)

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Baked salmon and veggies for dinner tonight.

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Skewerless pork kabobs, quinoa and veggies for dinner tonight. (at East Louisville, Louisville, Kentucky)

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Lettuce wrap sloppy joe with sweet potato fries. (at Louisville, Kentucky)

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Home made healthy stroganoff made with ground turkey and spaghetti squash. Yum! (at Louisville, Kentucky)

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Home made ground chicken lettuce wraps for dinner tonight. Yum! (at East Louisville, Louisville, Kentucky)

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Spicy ground turkey and veggies for a delicious low calorie dinner...

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Baked salmon with a Parmesan Panko crust, cauliflower rice and broccoli for dinner. (at Louisville, Kentucky)

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Protein Waffles with blueberries, bananas and plain Greek yogurt. Yum!!! (at Louisville, Kentucky)

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Bourbon Chicken and veggies for dinner. (at Louisville, Kentucky)

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Healthy lettuce wraps make a filling yet low calorie meal. Only 275 calories as served. (at Louisville, Kentucky)

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Grilled chicken and Tzatizki sauce (at Louisville, Kentucky)

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Healthy Asian stir fry made with cauliflower rice. (at Louisville, Kentucky)

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Protein packed Banana Fosters covered waffles with Turkey Sausage for Breakfast only 325 calories as shown. (at Louisville, Kentucky)