Ezruns

Just a happy girl trying to stay healthy and get fit again :) SW 84kg CW 79.5kg GW: whatever feels healthy :)

[ezruns-blog]

Weekly weigh in

It was a tough week, lots of going out and catching up made it hard to stay on goals but yesssss down another 1.5kg to 78kg. 😍😍😍😍

[aleven11-deactivated20180417]

Again salad bowl for lunch 😋 #feelthelean

[i-vow-to-wow-deactivated2016090]

[undef-eat-able]

Important things I've learned in the last 6 months.

[like-cherry-wine]

Always say yes to seeing friends

Eat breakfast every day

Recognize that positive change rarely happens overnight

Accept the fuck-ups, but try not to let them happen again

There is a song to remedy every situation on the planet

Appreciate the people in your life

Look for the good in everything

Try new things and try them often

Treat yourself as well as you treat others

[this-fit-girl-deactivated202004]

✨

[honolulupineapplebeach]

[trieyecandy]

[frankiebeanhealthnut-deactivate]

not sure what to call this one: deconstructed mini cheeseburgers topped w sriracha

[bodyandhealth]

[befit-behealthy-beyou]

Not too often do you see me post savoury meals 😍 lunch today is homemade sweet potato chips, Brocolli, avocado and seasoned grill’d chicken breast that mum cooked last night ! YUM! Today has already been great 👍 taught grit and ABT this morning 5:30-6:30 then saw @earthyoself for an acai bowl for breakfast, had another friend over for some tanning by the pool and now I’ve just eaten this yummy lunch! Am going to do a few things around home for a few hours before going to the gym this afternoon for my own workout and to teach again tonight! Hope you all have a great day ❤️❤️❤️

INSTA: @FIT_HEALTHY_YOU

[naturallynina]

Bread is LIFE👅👌🏼🌿 I topped these slices of fresh sourdough rye bread with my favourite toppings combo of mashed pumpkin, grilled mushrooms, baby spinach, cherry tomato and black pepper🤗 the only thing missing now is some avo🙈 What are your favourite toppings to have on bread?

IG: @naturally_nina_

[ezruns-blog]

Looking for some healthy fitblrs to follow!

New to the fitblr community and would love to follow some fellow healthy lifestyle blogs and inspiring journeys

So please reblog or like this so i can find y’alll xx 

[getmotivatedtoday]

daily fitness motivation http://inspiremyfitnessspirit.tumblr.com

[dependent-boy]

to anyone enduring a depressive episode: it’s ok. you’re not being lazy or selfish. your productivity doesn’t define or devalue you. you’re coping. you’re doing the best you can, and that’s ok!

[ezruns-blog]

Shittttttt

I’ve been working really hard for the past two weeks and i’m down a massive 3.7kg so happy 

[yuricema-deactivated20230814]

build healthy relationships with emotionally mature people 2kforever

[befitdriven]