August Accountability
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STATS:
SW: 86.5KG
GW: 80KG; 75KG; 70KG (until my bday)
UGW: 55KG
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RULES:
• mainly fruits or low cal meals.
• 2L water every day (1L minimum).
• Preferably 5-10k steps every day.
• Weigh-in every day.
• Avoid b1nging as much as possible but in case I do, pvrge all of it and fast the next day.
• Chloe Ting 2021 weightloss challenge
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That’s pretty much it. Js don’t fk it up 🫶












