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What a swing on this weather this week and we are here for it. Let’s go boys, let’s keep the momentum!! https://www.instagram.com/p/CqLLUolMW1s/?igshid=NGJjMDIxMWI=

Wednesday is in the books…but wait, there is more!! Off The Chain, our regions Mountain Bike site is still launching this evening. Head over to Slack to ensure you are up to date on any weather issues. (at Waxhaw, North Carolina) https://www.instagram.com/p/CqGLljBAMtO/?igshid=NGJjMDIxMWI=

“I will be back when it’s not cold out…” but this here photo proves that these dudes are BA! These fellas haven’t stopped posting at one of our PM sites. Every Tues, 530-615pm, you don’t want to miss The Appetizer! This morning happened as well. Back on in the AM and it will be 40 out. (at Waxhaw, North Carolina) https://www.instagram.com/p/CqEePnMMk9k/?igshid=NGJjMDIxMWI=

Dang! 28 degrees out but we shut down all our Monday sites for our Monthly Convergence. Dasher took the helm and brought the proper beatdown requirements. To those that slept in, how dare you…. (at Waxhaw, North Carolina) https://www.instagram.com/p/CqBEdpyrQxB/?igshid=NGJjMDIxMWI=

It’s cold, but it’s not raining and it was time for Soggy to crush his VQ! F3 doesn’t happen without all the countless volunteers but that’s what allows it to be free. As always, it’s open to all men, rain or shine! So break free from your comfort zone and join us. (at Waxhaw, North Carolina) https://www.instagram.com/p/Cp2pPGoMy_F/?igshid=NGJjMDIxMWI=

It was 28 degrees this AM and a LOT of boys slept in while us men got it on! Don’t forget Off the Chain relaunches for the spring tonight at 6pm. Grab your bike, check your tire pressure and a cold drink for your cooler. (at Waxhaw, North Carolina) https://www.instagram.com/p/Cp0xnRFpEmR/?igshid=NGJjMDIxMWI=

A little damp on the ground but not in the sky? I honestly have no idea as I fartsacked but looking at the ground I’ve got a 50/50 chance at being right. Great job fellas! (at Waxhaw, North Carolina) https://www.instagram.com/p/CpvQorKr1ZP/?igshid=NGJjMDIxMWI=

Rain, man. It’s only rain though. It won’t melt you and you can’t drown. But you would be shocked by how scared grown men are of a little moisture. However it’s that discomfort that challenges our comfy lives and makes our real life that much enjoyable. Take on the tough stuff by choice… (at Waxhaw, North Carolina) https://www.instagram.com/p/CpnY075MbKE/?igshid=NGJjMDIxMWI=

We don’t know how good we have it until someone puts something challenging in front of us. Some men choose cruise control and others choose to crash through to avoid a plateau. Where are you on your journey? (at Waxhaw, North Carolina) https://www.instagram.com/p/Cpit21SpWZU/?igshid=NGJjMDIxMWI=

Better. Faster. Stronger. That’s what the men of F3 are working on everyday. Not just during the workouts either. F3 can help with your mental well-being, improve close relationships and impact your life for years and years to come. Not sure how? Ask around. (at Waxhaw, North Carolina) https://www.instagram.com/p/Cpf8VpkJZhb/?igshid=NGJjMDIxMWI=

One of those perfect weather morning’s where men grow onward and upward… (at Waxhaw, North Carolina) https://www.instagram.com/p/CpN32-LL4GN/?igshid=NGJjMDIxMWI=

Foggy but that didn’t slow men from getting better, well for some it did. We bring the ruckus again tomorrow for those looking for forward momentum… (at Waxhaw, North Carolina) https://www.instagram.com/p/CpMFnStsuld/?igshid=NGJjMDIxMWI=

“The boys are back in town…”(insert Thin Lizzy voice) 59 pax across 3 sites + 1 down range = 60 for a Friday! Lots of familiar faces and a handful of brothers we haven’t seen in a while. Keep up the good work with setting those alarms… (at Waxhaw, North Carolina) https://www.instagram.com/p/CpD_LLNrC6q/?igshid=NGJjMDIxMWI=

Numbers are ramping along with the weather and all excuses about the “cold” are gone. Now you are just weak. Set the alarm and bust your rear end tomorrow!! (at Waxhaw, North Carolina) https://www.instagram.com/p/CpBhCgrMu8e/?igshid=NGJjMDIxMWI=

Today’s count was a bit lighter than yesterday but with this weather we expect big things from the region! Let’s go boys, dust off those short-shorts and meet us in the dark… (at Waxhaw, North Carolina) https://www.instagram.com/p/Co-PKuZLa9b/?igshid=NGJjMDIxMWI=

Tuesday went off with a bang but it was all a blur! In addition to all the fun being had our rucking has really ramped up on the region. Started with a handful and now we have like 20+ on any given day and adding more each week. Preparing for that GrowRuck… (at Waxhaw, North Carolina) https://www.instagram.com/p/Co7obxDrQqX/?igshid=NGJjMDIxMWI=

Oh baby look at these fresh faced Qschool grads from this morning! Ready to rule a site near you soon… Lots of good stuff in the region today boys! Let’s keep it going. (at Waxhaw, North Carolina) https://www.instagram.com/p/CosVkjUrlB6/?igshid=NGJjMDIxMWI=

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