My mom is actually the reason for all my body image/self confidence problems. She is not supportive and tells me I am bigger then what I actually am. I swear if I develop an eating disorder or body dismorphia it will be because of her.
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@fatkidtoamazon
My mom is actually the reason for all my body image/self confidence problems. She is not supportive and tells me I am bigger then what I actually am. I swear if I develop an eating disorder or body dismorphia it will be because of her.
Screw being skinny, I'm on my way to being strong as f*ck!
Eczema problems
When your bed sheets look like a bandage from the civil war.
I have come such a long way concerning my mental health. I have gotten back on medication and have taken some time off work for self care. I still struggle some days but I will not let my mental illness destroy everything I have worked so hard for in my life. I have a much healthier self image. I no longer despise my body; I appreciate everything that my body can do. I have a long way to go but I am headed in the right direction.
My mental health has gone to the wayside.
Morning 5k. I probably could've ran it atleast 30 seconds faster if I didnt have to wait for the morning traffic. Still not too shabby for my second week of running.
It’s raining, it’s 0 degrees Celsius outside and I have to be on my feet for 9 hours today at work. It’s the perfect time to go for a 5k run!!!
Starting a new workout program next Monday. I feel like I need to really focus on what my goals are and do the proper routine and eat properly to obtain these goals. I do not want abs but I want muscle definition all throughout. I want to lose fat. I want to replace the fat with muscle. I do not want to be skinny, I want to be strong. I will reach my goals and stick to the plan. I am more determined now than ever. I am dedicated to the months and years it will take to reach my goals....but I will trust the process.
#intellegence #wisdom #quotes #quote #knowledge #truth #smart #life #read #greatness #hustlers #nohate #fitness #king #success #motivation #business #goals #entrepreneur #inspiration #hardwork #determination #wealth #work #believe #workhard #inspire #ambition #dedication #grind
Health inspiration
via runners world
I wasn’t born a runner. I don’t have “natural” or “raw” talent. I’ve worked my butt off to get where I am today, and I’m not about to give up. This is where my hard work matters the most. It’s going to pay off, you’ll see.Â
5km run. Super proud of myself for 1) going for the run. 2) running 2:13 faster than my goal. 3) not stopping to walk
Today we talk with Mia Sands about finding your confidence http://bit.ly/1XIn5Uo
Today I increased my weight for my upper body workouts. And although this is the most I've ever lifted, I still feel inadequate. Seeing everyone else's progress and where they are at is, sometimes motivating, but very discouraging as well. It's a reminder of how much further I still have to go. I'm proud of how far I've come but I still have so much further to go. Hopefully my run will make me feel better.
Probably won't be taking my meds for much longer. I'm no longer covered because I'm not in school at the moment so the meds are just too expenssive. Hopefully I won't have a mental breakdown.