Finally a real resting file :)
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@favoriteheartbeat
Finally a real resting file :)
I've decided to post another recording of my resting heart rate. I guess I'm rather proud of it but as i started recording i got really nervous and my heart sped up quite a lot. I'm still trying to make a post where it's in the 40s which shouldn't be hard at all for me but i guess 54 it is.
My heart was visibly pounding in my chest after a few squats... ((no sound))
Crazy what an athletic heart can do
Was bored the other night..
I have decided to post again since i've been really happy with my resting rate returning to it's usual place only in a few weeks since starting the workout routine. Before i started recording my hr was 46 but it sped up a bit as usual
My heart is pounding
I never thought i'd end up posting on here but after attempting to engineer the most efficient cardio routine possible according to real scientific research (the goal is reaching around 95% max rate during the cardio bits and not getting out of zone 4-5 without injuring yourself) with my friend on here i thought since i'm pretty heart horny and bored working at home for hours the last few months i'd try and test it on myself. It entails constantly alternating between a minute of cardio - first burpees, then once i get too tired - jumping jacks, and a set of calisthenics, in my case crunches and weighted push ups. Since i usually only do steady state cardio and i already have a huge heart rate range (my resting is currently in the high 50s - low 60s in the morning and my max is in the 200s if i run uphill) and used to be in the 40s before all this started with my thesis and trying to win a prize for it, it has a huge effect on me (funnily enough i could probably do more jumping jacks and crunches/sit ups for ages but that's really boring and misses the point of the workout where you're supposed to alternate between pushing yourself hard strength wise and cardio wise and at a certain point my arms just give up with the added weight, i guess i could try shorter sets next time to delay the inevitable failure), and i barely last 20 minutes lmao. So here's a recording of my heart doing around 180 after the last set of jumping jacks today.
Put your ear or hand on here and tell me what you hear or feel :)
Il mondo fuori, il mio battito dentro al tuo orecchio.
The world outside. My heartbeat inside your ear.
~strawberry heart~ 🍓
Pressure safety
Hey just a quick thing because I've been seeing more and more of it in the community and it's geniuenly concerning. DO NOT rest fucking furniture on your chest i am begging you. We all know what pressure does and how it affects your heart and you might think you'll always be quick enough to pull out but you might not be and will end up killing yourself. If you want to do pressure "safely" either use your own bodyweight on top of something that will give if you faint, or have a willing partner do it for you.
There really are few things i despise more than seeing fucking ai trashslop in this community. At least tag your posts with ai so i don't have to block your account.
The prominence of AI in the cardiophilia community is getting increasingly more concerning
Increasingly more concerning and annoying. I’m not even bothering to put this on my rambling blog as I have more reach here. I’d like to say how much generative ai pisses me off and doesn’t belong in this community. It’s a bunch of derivative slop and everyone in the community who uses it repeats the same 5 prompts and fills the searches with their lazy, boring additions that hold no substance and don’t resonate with anyone.
Literally ANYONE here can do the exact same shit. If they have a device to access tumblr, you don’t need to bring your gen ai here as if we actually wanted to see it, we’d ask chat gpt or grok or Gemini to do it ourselves. This community is becoming a real let down regarding all the ai posts.
Can't you hear it, babe? My heartbeat's racing for you... 😳😳
❤️🔥🩺❤️🔥🩺❤️🔥🩺❤️🔥🩺
I want you to place your tongue between my breasts, sink into each beat shaking my whole body with its powerful vibrations, heating me up. Fuck my heart, feel it everywhere, and I mean everywhere.
You know I can do nothing but cum to it, to the way you make my heartbeat slam against my ribs as you bring me closer to heaven. My nipples hard as fuck, I can feel the pulse in my throat faster and harder... But the moment you put your hand into my panties I know exactly how this is gonna end...
Wait! Don't leave, I'll be reading your thoughts... 🤭🔥