🪽🩷

fan of pro-ana nation ok no creepy dms, no wl buddies, block dont report

[feather-4evr]

ur welcome

[kazuhakgs]

i love seeing other people's food logs

[feather-4evr]

when u start counting c@ls and realise youve been eat1ng for a family of 6

[feather-4evr]

i basically have to go down 13kg atleast in a month and a half, im doomed

[feather-4evr]

this community put the 4n4 in Lana 💔

[g1rlntheworld]

me coming back here after b!nging for a month while everyone else was getting skinny

[sailorwhoosh]

[feather-4evr]

no like i need to drop 20kg immediately cuz when school starts the uniform is gonna make me look huge

[5ad-4ng3l]

Slow progress is still progress, Slow progress is still progress, Slow progress is still progress, Slow progress is still progress, Slow progress is still progress, Slow progress is still progress…

[angell-diary666]

[feather-4evr]

oh to have an 4n4 friendgroup

[feather-4evr]

Short but effective workout, ur welcome

do this routine in this exact order every day and youll be dropping weight so fast you wont even get to say goodbye to it

i used to do this in my honeymoon phase and i lost 8kg in 3 weeks

warm up

pilates abs

pilates legs

arm workout

cool down

[feather-4evr]

kay so im ready to d1e now x

[feather-4evr]

If gossiping burned calories id be the skinniest ho in the world

[gimmianicedcoffee-deactivated20]

wait, mommy's blogging how fat she is

[skinninerd]

I never knew starving was good for my skin

[feather-4evr]

just speed walked 30k steps in this absolute heat

cant wait for tomorrow’s morning skinny