30 things I’ve learned as a 30 year old
1. Time is precious - seriously soak it all in.
2. The things that hurt you once really shouldn’t matter anymore but it’s okay to still be sad from time to time.
3. Sit with the sadness but don’t let it consume you.
4. Family is important, don’t push them away.
5. People like you more than you realise.
6. Stop always saying sorry.
7. Be genuine with your words, speak your truth always.
8. You aren’t dumb, you have strengths and weaknesses like everybody else.
9. Your body is beautiful so stop feeling enslaved.
10. People WILL come and go and that’s okay it’s important for your growth.
11. Travel, stop dreaming about it and just get out there it’s important for your development.
12. Sometimes people just don’t care - literally we all have shit going on so accept it and keep going.
13. You will have your heart broken and then some but it will always teach you a valuable lesson.
14. Alcohol can be both medicine and poison - learn YOUR difference.
15. Get a mental health plan, book the scary appointments.
16. Call your mum and always tell her how much you appreciate her.
17. Go for that walk, and stop consuming artificial quick and easy shit because diabetes is no joke.
18. Leave that miserable relationship and also, be open to the possibility that you could have many loves in your lifetime.
19. Feelings can be fleeting but gut instincts are always honest.
20. Ignoring something doesn’t make it go away.
21. Be present, especially for your child/children.
23. React with positive intention.
24. Save your money, seriously.
25. Look after your body as equally and intentionally as your mind.
27. Apologise and acknowledge people you have hurt.
28. Never be afraid of change.
29. Do the thing that scares you.
30. The past is behind you, the future is always ahead.
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