Untitled

[fellinlovewithaband]

View this post on Instagram

#rocknblog #runblog #runrocknroll #runchat #runrocknroll #rnrlv #rnrvegas2015 #rnrvegas #fortworthtrainer #dallasblogger #mattandkim #fitfluential #sweatpink #girlsgonesporty

[fellinlovewithaband]

Protein pumpkin cookie treats! New on the blog! Link in Instagram profile #healthy #protein #fitfluential #shredshed #pumpkin #halloween #fortworthtrainer #myffmeal

[fellinlovewithaband]

In the #shredshed with www.leagendersfitness.com #abs #core #fortworthtrainer #fitfluential #sweatpink #sweatpinktrucker #girlsgonesporty Ollie is a #birddog so this move fits well with my brand 😂😂

[fellinlovewithaband]

Ollie doesn't appreciate being my virtual race promoter. I had to bribe him with treats and even then I couldn't escape the evil eye from him. I assure you when it is time to actually run the "Fall in Love with Running" virtual 5k he will be VERY excited! You can run it too!! I am teaming up with Toni from @runninglovingliving to host "Fall in Love with Running" virtual 5k and #giveaway from Oct 11-17 to celebrate the most wonderful time of the year for runners....Fall! You can preregister on the blog to enter our giveaway to win prizes + there is a special giveaway just for those who preregister. LINK IN INSTAGRAM PROFILE - #virtual run #virtualrace #FALLinlovevirtual5k #runchat #runblog #rocknblog #dogblog #blogpaws #5k #fortworthtrainer #autumn #fallweather I hope you'll join us!!!!

[fellinlovewithaband]

Do what you love and do it often. Good thing I love wine and pizza!! Ha ha ok, I love running too. Six miles. First training run for #Vegas! Weather is finally cooling off in #fortworth #texas #rocknblog #thestripatnight #vegasrnrhalf #fortworthtrainer #ilovetorun #runblog #lornajane @lornajaneactive #halfmarathontraining

[fellinlovewithaband]

"Fall in love with running" virtual 5k and free #giveaway coming soon from me and @runninglovingliving I'm so excited about these awesome prize sponsors. Get your running shoes ready, it's the most wonderful time of the year for runners! Fall! Stay tuned for more details!!! #runblog #runchat #runningblogger #running #instarunner #runnersofig #runnerscommunity #fitfluential #sweatpink #girlsgonesporty #autumn #run #ilovetorun #girlswhorun #virtalrace #5k #virtualrun details coming soon!!

[fellinlovewithaband]

I am giving away a My Fit Foods $100 gift card #giveaway on the blog - link in Instagram profile to enter. Open to #dallas #dfw #fortworth #sanantonio #austin #houston #phoenix #chicago southern #california #oklahoma enter to win on the blog #healthyfood #healthyeating #fortworthtrainer #payfitforward #myfitfoods #healthychoices #fitfluential LINK IN PROFILE!

[fellinlovewithaband]

Join me at @myfitfoods lovers lane Dallas on September 17th for a circuit style workout for all #fitness levels! Then stay to enjoy a tasty complimentary My Fit Food Meal during a Q&A with a MFF chef! Free and fun! Link in Instagram profile! #fitfluential #fortworthtrainer #dallas #dallasbloggers #myfitfoods

[fellinlovewithaband]

Dude, where's the ocean? How to catch a wave in #dallas. Check out my experience at @citysurf_fitness and surf-inspired fitness classes at our @dallasfitnessambassadors event! So much fun and a killer workout #surfergirl #dallas #dallasfitness #dallasblogger #runblog #sweatpink link in Instagram profile! Have you ever taken a class like this? Would you like to?

[fellinlovewithaband]

When I don't feel like working out at 5:30am, I send myself a clear message #suckitup 5 mile run on the street before the sun came up. #fitfluential #sweatpink #girlsgonesporty #girlswhorun #instarunner #runnersofig #fortworth #dallas #fitness #runblog #dallasfitnessambassadors #fortworthfitness #fortworthtrainer

[fellinlovewithaband]

#shredshed #fitfluential #fortworthtrainer

[fellinlovewithaband]

New on leagendersfitness.com fast abs: five minute core circuit for runners. I've developed five minute circuits that target the muscles that runners need to strengthen the most. It's a great place to start when you want to be a better, faster, less prone to injury runner! The first in the series is my personal favorite, core exercises. Link in profile, then click 'trainer tips and tricks' #runnersofig #runners #womensrunningcommunity #runchat #rocknblog #fitfluential #sweatpink #girlsgonesporty #girlswhorun #instarunner #runner #runblog #fortworth #fortworthtrainer #fortworthfitness #abs #core

[fellinlovewithaband]

Ollie #lazybones #dogsofig #dogswhorun #instadogs #dallasdogs #blogpaws #pointers #englishpointer #myrunningparterhasfourlegs

[fellinlovewithaband]

In case you missed these the first time around... No-bake chocolate peanut butter protein bar recipe now featured over on www.leagendersfitness.com recipe under the 'trainer tips and tricks' tab (link in profile) #fortworthtrainer #fitfluential #food #protein #proteinpowder

[fellinlovewithaband]

Hi, friends! In attempt to drive traffic to my new personal training site, I've been blogging new fitness articles everyday! My lastest: 5 fitness training tips for beginners. I changed the link in my Instagram profile to go direct to my new article. #fortworthtrainer #fitfluential

[fellinlovewithaband]

Filming in the #shredshed for leagendersfitness.com #imawkward #outtakes #bloopers I'll eventually get it right. 😀

[fellinlovewithaband]

How ridiculous am I with my arm tech? My @peakbasis step counter/hr monitor I won at #blogfest and my @tomtom runner GPS watch. 4.5 miles before work, great way to start a new day--especially when I know things are gonna get hectic!!😀 #fitfluential #fittech #armcandy #sweatpink #olliekisses