I'mma show you how great I am

Hey everyone! I'm Chris, I'm 22 and studying Food Science and Nutrition for my Master's degree at Framingham State University. I am a natural bodybuilder, and I'm addicted to fitness and nutrition. Feel free to ask questions if you have any!

[fitness-bodybuilding]

[steadymirin]

always reblog arnold.

[xtremotivation]

Submit your pics! || Video of the month || Apparel Store | iG: @eXtreMotivation

[xtremotivation]

Submit your pics! || Video of the month || Apparel Store | iG: @eXtreMotivation

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[swoldiers-of-freedom-deactivate]

Simeon

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Simeon Panda

[drwannabe]

Frank McGrath

[cannedfitness]

Check this free home exercise plan!.

[bodybuildingpros]

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Alberto Nuñez

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King.

[fightforever6]

as my first reblog in over 2 years, I find this to be the only appropriate person

[fightforever6]

Hello Followers, New and Old (if any)

So if anyone from the good old days is still active and following me, then you'll know I haven't posted on here in maybe 2 years? 

Time for an update. 

First of all, I have been extremely busy and have made many changes to my life. I am no longer a vet student, and am now getting my master's degree followed by PhD in food science and nutrition, beginning my research on the prevention of type two diabetes using natural products. I have made some solid progress and findings that I will be presenting in Chicago this summer!

Next, this past summer of 2014 in june, I competed in the INBF Northeast Classic, and won the overall title in the Novice division! This means that next time I compete, it is to go pro in the WNBF!

This competition will most likely be in the summer of 2016, as all I need to do is pack on some more size. I competed in that show at 5% body fat at 169 lbs. To win pro, I should probably be a little leaner, and around 180-185 lbs on stage, which means a serious bulk. I am now 200 lbs at roughly 10-11% body fat, so I will start a small maintenance cut to 185 lbs next week, then continue my bulk to a hopeful 210-215 lbs and 10% body fat, followed by contest prep for my pro card in the summer of 2016!

That is what I have been up to and where I have been, if people want pictures from the show, let me know! If anyone I used to talk to is still on here, or new followers, I would love to hear from you all! 

[rippedbeast]

Sergi Connstance

[growinmuscle-deactivated2014120]

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Cody Montgomery

[more posts of Cody]

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[roidsville-zoo]

[drwannabe]

Phil Heath just, you know, training traps in a lightning storm. nbd.

[more posts of Phil]

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Roger Snipes by Gilles Crofta (2013)