A GUIDE TO WINTER: invest in good socks, go on a walk everyday, drink at least one hot drink, wear compression socks when standing long periods of time, light an unscented candle (for atmosphere), invest in scarves, learn a new skill, lather yourself in oils and take one warm bath a week, add another blanket to your bed, add a blanket to just the foot of your bed, soup!, write letters (to send to someone or to no one), eat a meal with another person, read a book (or a magazine, or a journal, or a comic, or something), mend what needs mending, fix what needs fixing, throw away or replace what needs throwing away or replacing, release the tension, stretch, throw a ball (an actual ball or a party, you choose), pray?, pray!, analyze your dreams, check your horoscope, practice discipline, embrace pleasure, lose peace then find peace, you are really that hungry so eat, you are really that tired so sleep, talk to someone (even if that someone is just you), add a red light bulb to your bed side lamp, sit in a red lit room, change something about yourself (some options include bleaching your eyebrows, shaving your head, getting a tattoo, changing your legal name), make something, make anything, make meaning from nothing, make everything meaningless, hug something living (a tree counts), develop a ritual and call it sacred, balance it all, repeat this list.
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