New Habits...
New Habits…
For the past seven years I have counted my macros. I can tell you how many grams of protein, carbs, and fat are in almost every food. I can pretty much guess 30 grams of protein with my eyes closed. I started this way of eating when I was preparing to step on stage in a bedazzled bikini. It worked like a charm and I loved the discipline and dedication it took… and ohhh how I LOVED the way my…
View On WordPress













