i don't do bad sauce passes
Keni
Peter Solarz
Stranger Things
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"I'm Dorothy Gale from Kansas"
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2025 on Tumblr: Trends That Defined the Year
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Alisa U Zemlji Chuda
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ojovivo
Monterey Bay Aquarium
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@fiit-bronzedprincess
drink water!!!! dance in your room!!!!!! eat a lot of veggies!!!!!! dance as you do chores!!!!!! eat some fruit!!!!!!!! let yourself feel sad!!!!! have that $5 hot drink sometimes!!!!! try to smile even when you’re alone and doing some work!!!! listen to music that makes you happy when you’re feeling down!!!!!! we’ve all gone through crap and life might have more in store for us but we got this!!!!!
Liliana (16 Photo)
Angela (22 Photo)
Ellie (18 Photo)
Snacking on fruit ✿ mango, strawberries, blueberries and kiwi fruit
zipinblack
“Don’t wish it was easier, wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenges, wish for more wisdom. The major value in life is not what you get. The major value in life is what you become. Success is not to be pursued; it is to be attracted by the person you become.”
—
Jim Rohn
(via purplebuddhaquotes)
“Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it.”
— Osho (via minuty)
“You deserve only the best of company. You deserve only the strongest support. You deserve to be cherished for the very treasure that you are, each and every moment of every single day.”
— Nicole Addison @thepowerwithin
me in bed, thinking about everything my mental illness has taken from me
Why be Kind?
1. Everyone is struggling in one way or another, and it makes a huge difference when someone’s kind to us.
2. It improves your mood, and enhances self esteem. It is, therefore, good for your own mental health.
3. Kindness is innate – it’s at the heart of who we are. Thus, we’re being more authentic when we choose to be kind.
4. Kindness is contagious and will likely ripple out, so the others in your world will be inspired to be kind, too.
5. It builds connections with others so we feel much less alone, more cared for, more connected, more valued and more loved.
My perfect dinner bowl🥗 can you recognise all ingredients? It’s Mexican inspired 🌶 and of course this only portraits a part of what I ate 👆🏼 because the bowl is too small to fit all of my baked potatoes… 🥔🥔 Right now I’m taking a short evening walk before I have to get back to uni stuff & work. 👩🏻💻 This Semester is CRAZY. 🤭 My stomach doesn’t understand the concept of a “rest day” so I probably ate way too much food today. 😂 And didn’t move at all. 🤷🏻♀️ But it’s totally okay. My life doesn’t depend on my fitness. I workout because I love the feeling afterwards. 🏋🏻♀️ I don’t move because I want to lose weight or gain weight. My ultimate goal is to live a happy, fulfilled life and to stay mentally & physically fit until I die. When you feel bad about something, but it into a bigger perspective. One “bad” week isn’t going to change your whole life! You don’t have to workout every day or eat super well every single time to live a happy and fulfilled life! Probably that strictness with yourself is going to have the opposite effect. If you feel like switching your evening workout for ice cream and Netflix, GO FOR IT! If that’s what makes you the happiest today, why not? 🤷🏻♀️ Right now I’m craving nature & movement so I’m strolling through the park as I write this.🌳🌿🌷 The fresh air and prana flowing through my body with every step is what makes me the happiest today after a long day at uni. Best decision today! (But I’m gonna have to stay up late to catch up with work🤣) What was your best decision today? Skipping a workout or going for a walk? Eating a chocolate bar or cycling instead of public transport? Let inspire each other in the comments 🗯♥️ (at Düsseldorf, Germany)
