Tori Elisabeth

Just attempting to eat healthy foods, move my body and get into med school. SW:67kg HEIGHT:159cm

[slimtofit]

[aureliism]

[icefitness]

[livinglowercarb]

[thegoodvybe]

[living-fitness]

[the-exercist]

Types of Yoga:

Overview

Ashtanga

Hatha

Bikram

Vinyasa

Free Online Classes and Guides:

DoYogaWithMe

Curvy Yoga

Yoga Journal Sequence Builder

YogaYak

YOME

Yoga Pose Glossaries:

Yoga Journal

Yoga Point

Mind Body Green

Yoga Glo

Yoga Challenges:

DoYouYoga

Sassy Yogi

Yogi Peach (and here)

Modifications for Accessibility:

Eyes Free Yoga

Curvy Yoga

BodyPositiveYoga

Sun Salutations for Plus Size: DeColonizing Yoga (*)

Chair Yoga: Spark People

Yoga for Menstrual Pain:

SassyYogi

YogaPoint

FitSugar

Yoga TX (*)

She Knows

Yoga for Bedtime/Insomnia:

TheEightFootBubble

Bedtime Yoga Sequence (*)

Morning Routine: Tara Stiles (*)

Dashama (*)

Ekhart Yoga (*)

iYogaLife

Ace Fitness

Yoga for Stomach Pain and Sickness:

Joanna Soh

TheEightFootBubble

Nadya Andreeva (*)

Yoga with Adriene (*)

Shape

Yoga for Flexibility:

FitnessLoveAffair

SassyYogi

Becky-Fitness (rebloggable version here)

Nivueniconnue

Flexibility and Range of Motion: Tara Stiles (*)

Flexibility Flow: Tara Stiles (*)

Yoga for Posture and Back Pain:

LiveStrong Woman: Tara Stiles (*)

Sarah Beth Yoga (*)

Women’s Health

BodyPositiveYoga

Deborah Burkham

Yoga for Runners:

SassyYogi

WalkJogRun

Brandon Hofer

Runner’s World (*)

Self

FitSugar

Active

Yoga as Cardio:

Runner’s World

Yoga with Adriene (*)

Buttkickin’ Power Yoga: Duncan Yoga (*)

Cardio Warm-Up: BexLife (*)

Purchase Yoga Equipment:

Overstock.com Buying Guide (What You’ll Need)

Gaiam

Manduka

HuggerMugger

Practicing Yoga Respectfully and Consciously:

Examining Power, Privilege and Oppression in Yoga Service

Why I Left Yoga

Yoga and the Exclusion of People of Color

The Difference Between Cultural Exchange and Cultural Appropriation

Is “Fitness Yoga” Cultural Appropriation?

The Yoga Debate

WARNING! Links marked with (*) will open directly into a video or gif.

[latenights]

Allow yourself to be a beginner. No one starts off being excellent.

[christianflorin-deactivated2024]

[blackdam4sk]

this is THE scariest thing ive ever posted but im so proud of myself after years of hard work!!

i’ve finally dropped the last chunk of weight that I just couldn’t seem to shift and I could not be happier to say goodbye to 112lbs I’ll never let myself see again 👋🏻

250lbs to 138lbs 💫

[cwote]

1. Get more sleep 2. Drink more water 3. Get more exercise 4. Read more 5. Get more organized 6. Clean more often 7. Explore more 8. Relax more 9. Have more patience 10. Be happy

(via cwote)

[charlottewinslow]

[fit4me11]

[gymaaholic]

[daintywintergirl]

[goodbye-fatme]

[thesuncameouttoplay]

“Trust the timing of your life” - unknown 💛 Day 3 of @somapnevmaretreats here in beautiful Mykonos ☀️☀️ threads by @aloyoga (at Míkonos)