Fit after 40

@fitafterforty

I am a 43 year old mom of three..ages 19, 10 and 1...yep I said 1. I love running, yoga, lifting at the gym, reading, photography and eating healthy, currently trying vegetarian'ish eating. I utilize these things to stay happy, heathly, somewhat sane, and to combat anxiety. I ran a marathon at forty which was my major goal....now I just work daily to be healthy and fit "after 40"!

1,519 posts

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pitangafit

Photoshoot with @traceyincau_photography and the amazing @rhyannavl - perfect natural light www.pitanga.com.au #yoga #pitangafit #activewear # #fitnessclothing #fitgirls #fitgirlsworldwide #australianfashion #australianfitness #perthfitness #instafit #gymwear #girlspower #motivation #yoga #yogalove #yogaeverydamnday #yogapants #yogaperth #yogaaustralia #yogamelbourne #yogasydney #yogasingapore #yogabrisbane #yogagoldcoast #yogacairns

flex-yoga-girls

Yoga Girl

stephynow

Come closer to your breath. Come closer to your heart. Come closer to your skin. Come closer to your body and your bones. Come closer to love. Come closer to listen. Come closer to your thoughts. Come closer to intimacy. Come closer to the universal truths. Come closer to spirit. Come closer to the high vibrations. Come closer to your feelings. Come closer to yourSelf. Come closer to the unknown. Come closer to the small thing. Come closer to growth. Come closer to loving with your eyes closed. Come closer to mystery. Come closer to knowing yourself from your power. Come closer to your purpose. Come closer to every desire, or pull, or dance, or shake, or uneasiness, or slowing, or feeling, or understanding, or anything you’ve never felt before. Come closer.

And when are close, you will know yourself from your power, from your truth, and from your love. Not everyone will like it. For some, your actions and your way of life will crawl under their skin and it will have absolutely nothing to do with you at all. And for others, many others, you’ll continue with the knowing and exploration of others who walk in closeness.

Because every action, person, experience, opinion, judgment, perception, word, voice, belief, or thought while triumphant, beautiful or disastrous, seemingly terrifying, or offensive is either a call/act of love or a call/act for love. #comecloser