DIANNA'S FITNESS DIARY

Follow my fitness journey!

[fitlushlife]

Happy 4th of July! Be safe everyone! 🎇 (at Hemet-Ryan Airport)

[fitlushlife]

Throwing it back to my days at Bayside. Top & jeans from @fashionnova (at Saved By The Max - Saved By The Bell Pop Up Shop Diner & Bar)

[fitlushlife]

Throwing it back to my days at Bayside. Top & jeans from @fashionnova (at Saved By The Max - Saved By The Bell Pop Up Shop Diner & Bar)

[fitlushlife]

So a blonde, silver hair, and brunette walk into a bar... 👩🏼👵🏼👩🏻 •••••••••• Can’t wait to be reunited with my Canadian bests here in LA next month!!!

[fitlushlife]

Oh, you know. Just loungin’ around in my @fashionnova dress on Victoria Day 💁🏼‍♀️ •••••••••• Shoutout to all my queens putting in work. The ones who dream, study, and grind. The queens who put their blood, sweat and tears into what they believe in and want to achieve. The ones who are bold enough to get out of their comfort zones. The queens that sacrifice and stay disciplined. You queens hold it down and for that, only good things are coming your way. Keep your head up & keep grinding.

[fitlushlife]

I have a million reasons to smile and one of them is you ☀️ (at London, Ontario)

[fitlushlife]

Happy birthday to the person who knows me best and loves me anyway! We may have been separated by countries and states the past few years but we always pick right back up. Birds of a feather cacawwwww together 🦅👯‍♀️ (at The Bean)

[fitlushlife]

So thankful for this real one and the many years of friendship we have shared. Here’s to growing old together, acting like children when we’re 80, traveling the world, and annoying everyone else in the room with our shenanigans 👯‍♀️ #SoulSister #MyTherapist #YesReallyShesADoctor #RideOrDieChick #DayOne #HappyBirthday (at Montreal, Quebec)

[fitlushlife]

I’m overwhelmed with joy for all my new followers and love all my day ones! I’m almost at 10k!! Feelin’ blessed! I’ve been sharing more of my raw moments on my stories and snapchat lately but I promise I’ll start posting more! Just been busy with our move, work and putting together programs for clients! I’m not taking any new clients at the moment as I have my hands full but don’t hesitate to reach out if you have questions! LOVE ❤️ (at London, Ontario)

[fitlushlife]

About last week... We went to see @kevinhart4real here in London and had THE BEST time!!! I’ve been wanting to see him perform live for the longest & I’m glad I got to with my 🇨🇦🥓 in a smaller venue. (at Budweiser Gardens)

[fitlushlife]

Consider this is your invitation... #hennythingispossible 🥃 (at Mansion Costa Mesa)

[fitlushlife]

Supporting my niece & nephew as they compete at #WODVEGAS17 #IAmColorful #ThisIsWod (at Cashman Center)

[fitlushlife]

Manifesting my dreams to make them a reality & working twice as hard for them gains! 🍑 •••••••••• My new workout plan is working guys and I really can not wait to share it with you after making some tweaks! •••••••••• #fitchicks #shelifts #bakingpeaches #bootybuilder #bootygainz #fitnessmotivation #aspiretoinspire #girlswhoworkout #girlswithmuscle #girlswhotrain #girlswholift #fitfluential #thickthighssavelives #fitandthick #bodybuildingcom #bestself #fitfam #instafitness #beastmode #instafit #fitnessaddict #fitnessfreak #fitspo #strongissexy (at EOS Fitness - Las Vegas South)

[fitlushlife]

Since I was little, I’ve always had this determination that some would consider crazy. Being back home with my family has brought those feelings to light. •••••••••• My mom and I were having a conversation yesterday where I had one of those “come to Jesus” moments. See, I have the WORST memory. It’s a good and bad thing. Good because I’m able to forget or shrug things off that don’t do me any good but bad because I may forget important things. •••••••••• She reminded me that when I was only 11-12 years old and training for figure skating competitions, I would wake up at 3a, make my own breakfast and lunch, then wake up my mom to drive me 45 minutes to the closest ice rink so I could train for 1-2 hours before driving back and going to school. All my mom had to do was get up and get dressed and drive me. I did whatever I could to make my dreams happen. I forgot I did that... •••••••••• Fast forward to today. I’m no longer competing or performing in ice shows but I have found a new passion. Fitness. Yes, I’ve yo-yo’d with my weight and fitness but that’s everyone and that’s part of being human. We’re not robots! Well maybe some are but I definitely am not! I’m working on some amazing things and it’s not going to happen overnight. It’s going to take a lot of time, work, and effort but I know I can do anything and I can’t wait to be able to share what it is with all of you!! •••••••••• #driven #determinedwoman #youcandoanythingyouputyourmindto #lawofattraction #aspiretoinspire #fitspo #athlete #empoweringwomen #girlswhotrain #fitness (at EOS Fitness - Las Vegas Durango Gym)

[fitlushlife]

•••••••••• Flying to Las Vegas & California tomorrow for the holidays and I’m still not packed & have so much to do! 🙈 •••••••••• What is your go to travel item?? ••••••••••

[fitlushlife]

On days I’m not feeling motivated, I need music to get me pumped. That’s what this track is right here! 🔥🔥🔥 Available on @Spotify! . . . 🎵: @justylemusic - Brass Attack #fitchicks #squats #bootyworkout #bakingpeaches #bootybuilder #bootygainz #fitnessmotivation #instagood #instadaily #bestoftheday #iphoneonly #girlswithmuscle #thickthighssavelives #bodybuildingcom #bestself #fitfam #instafitness #beastmode #instafit #fitnessaddict #fitnessfreak #healthylife #eatclean #fitspo #abs #instahealth #getmoving #buffbunny (at CRUNCH)

[fitlushlife]

Since it’s Thursday, I wanted to throw it back one time to my car show days... and blonde AF Asian baby girl days 🤣 #tbt #funfacts #imachameleon #somanyhaircolors 🌈