Fitness On The Weekend

Hello there and welcome to Fitness On The Weekend dot Com! I am Mike Bowen and my aim is to help busy people like me and you find time for fitness. We will give you actionable advice on how you can keep fit and healthy even on those busy days!

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Fitness On the Weekend Workout Routines You Can Do at Your Desk

Fitness On the Weekend Workout Routines You Can Do at Your Desk

For many of us, our jobs involve sitting a lot. We are at a desk on a computer for way too many hours during the day. Whether we are freelancers who work at home, bloggers who are managing our own domain names and even blogging about fitness, or working for a large company in an office, we face some potential health hazards from sitting all day. 

Not to worry. There is a cure. No matter why you…

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The American Barbell Power Bar Review

The American Barbell Power Bar Review

So you think you’re ready for it.

That unyielding piece of steel that refuses to bend no matter how much you pile on it.

That silent spin from quality bushings.

That deep bite from a perfectly aggressive knurl—coarse enough to bite into your palms and keep your bar from slipping but not too much that it feels like you are heaving a cheese grater in your hands.

Add to that a nice stainless steel…

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A Review of the Sweet Sweat Premium Waist Trimmer A lot of women are crazy about attaining the perfect figure. We starve ourselves with the latest diet fads.

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Lose More Weight With The Best Sweat Suits for Women

Lose More Weight With The Best Sweat Suits for Women

Are you faced with a couple of stubborn pounds that are almost impossible to lose?

Do you think you’ve tried everything to lose them only to get back on the scale and find them blinking back at you cheekily?

If this sounds like your situation, then perhaps you need to think about getting yourself a nice sweat suit to show those last few pounds who is the boss.

A sweat suit or sauna suit helps you…

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Your 2018 Guide to the Best Sweat Suits for Men

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Start Pedaling With The Best Recumbent Bikes For Seniors As you advance in years, the need for physical activity does not decline. Older adults need regular exercise to keep themselves fit and their bodies strong.

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Best Creatine For Men : Reviews and Buying Guide Everybody gets to that point where it seems that you’ve done all you can and there’s nothing more you can do about it.

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The Best Olympic Barbells : Reviews and Buying Guide Buying your first barbell isn’t just a walk in the park. You might be a newbie or you might have some experience down the line but the basics remain the same-you want a good solid hunk of steel that will help you achieve your fitness goals without robbing you blind.

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Power Bar Showdown: Ohio Power Bar vs. Texas Power Bar Do you want to step up your powerlifting game? Powerlifting is not an easy sport and it certainly does not come cheap either.

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Holiday Gifts Every Fitness Enthusiast Will Love

Holiday Gifts Every Fitness Enthusiast Will Love

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Texas Power Bar Review – FitnessOnTheWeekend.com Weightlifting isn’t for the weak of heart. If you’re thinking that all it takes to muscle up and lift astronomical weights, you’ve got it all wrong.

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Rogue Ohio Power Bar Review – FitnessOnTheWeekend.com

When you are serious about powerlifting, then it is time you get to buy your own bar. However, you know that not any bar will do.

You want knurling that will make your hands bleed.

A bar that can take on weights and still say “More!”

A rigid bar that will not bend or break whether you squat, press, or keep it coming.

Serious powerlifting requires a bar that is just as hardcore as you are. You are…

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Best Tips & Tricks for Pumping Up Your Workout

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Build Your Dream Home Gym Around the Best Squat Racks Getting a squat rack for your home gym may be one of the best investments you can make for your fitness journey.

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Crush Your 2018 Fitness Goals with the Best Training Shoes for Women! If the shoe fits, buy it in every color, right? Whether you are planning to hit the gym a bit more seriously this year or you’re looking forward to rewarding yourself for smashing your fitness goals in 2017, getting yourself a new pair of training shoes can certainly amp up your motivation…

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The Best Training Shoes for Men to Crush Your Workouts Are you ready to jump into your fitness routine this 2018? Yeah, I bet you’re pretty pumped up to crush your fitness goals this year and I am, too!

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Boost Your Game with the Nike Romaleos 2 Weightlifting Shoes

So you want to boost your weightlifting prowess? You’ve looked into straps and belts, what else could you possibly add to help you lift more?

If you’re looking at your feet now, then you got that right.

Did you know that the wrong pair of footwear could totally set you back?

Let’s put it this way-when you pull a bar bearing weights twice your weight, the more force you can generate from the…

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