Fitspo London

April 2013: I quit my unyielding gym memberships, bought some kettlebells, resistance bands, yoga DVDs & a cross trainer, and am on a journey to a banging body...minus the direct debits! I CAN DO THIS, BY MYSELF, FOR MYSELF! So far, so good...follow for motivation! I'll follow you back ;) April - CW:133lbs GW: 119lbs FitspoLondon does not claim to own exclusive rights on all images and videos published. Pictures and videos contained on FitspoLondon are collected from different public sources, including reblogs and different websites, considered to be in public domain, unless otherwise stated.

[fitnessgifs4u]

[bitchesonfleek]

[fitness-is-coming-blog]

[charlottewinslow]

follow for fitness :)

[annaessecer-blog]

[eatcleanmakechanges]

squats

[befit-beinspirational]

[befit-beinspirational]

[randellsebritni]

[fitbanana-deactivated20201029]

[somuchbellies]

[kiss-meyou-fool]

x

[charlottewinslow]

follow for fitness :)

[fitness-to-live]

[fitspolondon-blog]

Built myself a box jump. Box jump challenge starts Monday!

Build instructions here: All materials from B&Q totalling £26

http://www.endofthreefitness.com/crossfit-equipment-how-build-plyometric-box/

Follow me for more daily fitsporation! http://fitspolondon.tumblr.com

[meyong]

[chanel-and-louboutins]

Chanel-and-Louboutins.tumblr.com

[pump-and-burn]

[veganchesley-deactivated2026042]

AMAZING! 6 months of crossfit by @prettyandinshape!!! Soo inspiring! This is why I love crossfit! #repost

[truebluemeandyou]

DIY Naturally Flavored Herb and Fruit Water Recipes and Instructions from The Yummy Life here. Lots of tips for making this cheap alternative to soda with simple recipes.

citrus blend

raspberry lime

watermelon rosemary

blackberry sage

pineapple mint

[alexespitia]

[om-nom-nom-nom-food]

[k0ala-teafitness]

(via TumbleOn)