Meditation & Reiki Circle Sunday, August 29th 3:00 - 5:00 PM In-studio at 47 W 116th St, New York NY 10026 Now that you have been taking care of your body physically, we believe it is important for you to take care of yourself mentally and spiritually, especially during these challenging times. We truly believe in the benefit of meditation which has been proven to have a positive impact on our body and mind. Meditation also helps to reduce stress, pain, anxiety, depression; increase focus, creativity, memory; maintain emotional balance. Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Active Members, use discount code "MEMBER" to Save $10! This two-hour in-studio circle session is regularly $45. Hosted by Reiki Practitioner Salma. Sign up by Friday, August 27th: https://qoo.ly/3ds7b4