PUT YOUR BEARD IN MY MOUTH
i don't do bad sauce passes
JBB: An Artblog!
Claire Keane
Aqua Utopia｜海の底で記憶を紡ぐ
Game of Thrones Daily
styofa doing anything
No title available
$LAYYYTER
★
祝日 / Permanent Vacation
he wasn't even looking at me and he found me
noise dept.
almost home
Three Goblin Art
trying on a metaphor
todays bird
dirt enthusiast
🪼
cherry valley forever
seen from Spain
seen from Japan
seen from United States
seen from Malaysia
seen from Oman
seen from Malaysia
seen from United States
seen from Canada
seen from United States
seen from Malaysia
seen from United States
seen from United States
seen from United States
seen from United States
seen from Argentina
seen from Japan
seen from United States
seen from United Kingdom
seen from Malaysia
seen from United States
@flashyicebox
Addiction.
Cigarettes make you calm.
Alcohol makes you forget.
Drugs make you happy.
Starving makes you proud.
Sex makes you feel loved.
Self-harm makes you numb.
Sleep makes you stop feeling.
We’re all addicted to something that takes the pain away.
Went to the soft opening of @qsushichicago and it was amazing. If your in the Lincoln Square Ravenswood area, I would recommend checking them out. Very friendly staff and environment. The sushi 🍣 just melted in my mouth. 🤤 Thank you for the experience! 🙏 https://www.instagram.com/p/CJzV1Q9pe1D/?igshid=lsj0486x5xgs
Focused on form today and quality of the reps I did since I am only hitting one session today and taking the rest of the day to relax. #everydayistreigningday (at Degerberg Academy of Martial Arts) https://www.instagram.com/p/CJcWsmSptKS/?igshid=1gpga027nsdq9
“From the pain I arise.” @illninoofficial #everydayistreigningday (at Degerberg Academy of Martial Arts) https://www.instagram.com/p/CJZfHEJpVqh/?igshid=q1263c9u6o67
Today was a good day... “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -Socrates” #everydayistreigningday (at Degerberg Academy of Martial Arts) https://www.instagram.com/p/CJXc-UjpYxj/?igshid=1p61y4pirr9iz
Spicy one today. I loved it! (at Degerberg Academy of Martial Arts) https://www.instagram.com/p/CJSKuZkpKSA/?igshid=1w3obmjlg202d
Let’s Go! #noexcuses #everydayistreigningday #whoop (at Degerberg Academy of Martial Arts) https://www.instagram.com/p/CJKUsCmJUMF/?igshid=ezrj1aduyvi5
Snatch has become one of my favorite kettlebell movements. #everydayistreigningday #whooplive https://www.instagram.com/p/CJHUhZZJLWY/?igshid=152pntn48zpay
Loving @treigning_day as it has helped me thrive in my life and live a healthier lone at that. This is the second time hitting today’s session and it felt great. Stength, power, timing, and speed have all improved. #everydayistreigningday #whooplive (at Degerberg Academy of Martial Arts) https://www.instagram.com/p/CJFqGp7Jd2M/?igshid=x3gvpyjof7r1
Another week of @treigning_day in the bag. Today was the first time I felt this good doing this kettlebell complex. 🙏🖤 #whooplive #everydayistreigningday #mindset #40percentrule (at Degerberg Academy of Martial Arts) https://www.instagram.com/p/CI_dBqJJF-k/?igshid=15vz10tb0fsul
A nice recovery day yesterday. Finished it off with 20 light rounds on the heavy bag. #whooplive #everydayistreigningday (at Degerberg Academy of Martial Arts) https://www.instagram.com/p/CI8xUS9peyA/?igshid=948qjxy5yy1c
Taught my classes, hit my second Treigning session of the day, then hit the bags for 10 rounds all back to back. I can already hear @bravomartialarts telling me I don’t like my liver with a smirk on his face. 😅🖤 I’ve been hitting that bag well over 15 years and it still kicks my butt. #youcanalwaysdobetterthanyouthinkyoucan #whooplive (at Degerberg Academy of Martial Arts) https://www.instagram.com/p/CI2HMVMp1J6/?igshid=ccb18zrgvihs
Good session today. Got it in and cleared my mind. Focus and discipline are not always easy but are always worth it. I was distracted by the little things in life today and getting Treigning in helps wipe the slate in the mind. “Self discipline is self love” @willsmith #everydayistreigningday #whooplive (at Degerberg Academy of Martial Arts) https://www.instagram.com/p/CI1f2QLJ88m/?igshid=10fki29zdb4ca
Today was a good leg session day. It felt great and did the best kossack squats I’ve ever done. They were tricky for me when I first starting doing them with a 25lbs and today it felt great with 45lbs. Shout as always to @reign_train & @neenwilliams for inspiring me to get this far. #everydayistreningday #kossacksquat #legday #whooplive https://www.instagram.com/p/CIzazVxJ7HS/?igshid=iu4ca8o6pa03
Happy Birthday to the one and only @neenwilliams and that also makes it National Heelflip day too 😅. Enjoy it brother! Much love and respect to you. (at Chicago, Illinois) https://www.instagram.com/p/CIvl-DJp_Dc/?igshid=1hnuy08fejhxd
I have been waiting for this book for years and am excited to finally have a copy. @robinhomoura is a great student, teacher, mentor, friend, father, husband, and over amazing person. I am honored to know to him, to learn from him, to pass on the knowledge he has shared with me, and now to read his book. Shout to John Graybeal for putting this together with Robinho. #rmnu #robsonmoura #mylifeinjiujitsu https://www.instagram.com/p/CIn94IqJc3B/?igshid=5w1e5z80ijnt
If you haven’t tried #NADC your missing out! They are used in almost all my meals now. I have much appreciation for the work and the 💥 of flavor from them. #supportsmallbusiness #muchlove https://www.instagram.com/p/CIbzXtwpV66/?igshid=1uvouglwtkkpq
