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My local fruit and veg store back home in the country...always a pleasure coming back. Never head back to London without some fresh produce from the local farmers. The Jolly Nice Cafe in-between Cirencester and Stroud.

The most amazing cocktail from Hotbox in Shoreditch...love the added touch.

Getting my cook on and helping my sister and I refuel after a long hike. Protein time!

It’s a family affair...steak night with homemade sweet potato fries and salsa. Yum.

Healthy options in the kitchen with Mama P...home to the country for the weekend.

Testing out nibbles for our Christmas party…homemade falafel christmas puddings with natural greek yoghurt and cranberries. Delicious!

It's Saturday.....Hendrix gin and cucumber has to be on the cards!

#gin and tonic #weekend drinking

Purple cauliflower, broccoli and chilli cous cous...healthy option...was bloody hot though - dads famous home grown chillies!

#purple cauliflower #cauliflower couscous #broccoli recipe #broccoli salads #healthy living

Homemade blackberry and apple pie in the making.....country living - Fresh!

#blackberry picking #apple pie

Chickpea and spinach salad....gym time

#chickpea salad #spinach salad

Homemade cinnamon oat bran pancakes with natural yoghurt and fresh fruit. When your feeling fresh on a Sunday, whack out some cooking skills...great stuff

#oatbran pancakes #healthy pancakes #fresh fruit and yoghurt #natural yoghurt

'Chocolate Bar'...unreal! The Arts Club in London again...you must go,

#the arts club #amazing pudding #chocolate puddings

'The Arts Club' in London for works drinks...possibly the best steak ever...along with some healthy trimmings! The meal crept on throughout from lunch till early morning...good times.

#the arts club #restaurants in london #steak

Natural geek yoghurt with natural +10 Manuka honey topped with coconut flakes, strawberries and blueberries...eat clean and natural

#eat natural #eat clean #clean food #living clean #natural yoghurt #strawberries and blueberries #natural sweet things #manuka honey

Day 1 - Cucumber for lunch with soy sauce...no carbs in sight!

#cucumber salad #detox salad #extremely low calorie food #healthy food

Day 1 - No carbs or sugar....I had the superfood salad with radish, spinach, rocket, chicken, tomatoes, soya beans and some mozzarella. YUM!

#salads #healthy salads #soya beans #spinach and bean salad #no carb diet #no sugar diet

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