idk what I'm doing here

therapy is too expensive so here i am

[freethoughtsfreetherapy]

My goals

Career:

Finding a job/internship

Physical and mental health:

Eating healthy

Sleeping better

Getting a blood test done (April 2026 ✅)

Going for walks/hikes every weekend

Hair care:

Creating a routine

Going to the salon once a month

Doing protective styles

Exercise:

Signing up for CrossFit classes (in the morning)

Stretching regularly

Relationships:

Calling my family more often

Dance:

Popping technique solo practice

Taking popping classes (in the evening)

Going to dance events once a month

Korean language:

Watching more Korean content

Reading Korean books

Skills:

Learning how to use excel

Another person cannot be a goal bc you cannot control them, their emotions or their decisions towards you. You can only control your own life. Your only goal is your own life.

[freethoughtsfreetherapy]

« Adulthood is accepting uncertainty. Effort and outcome aren’t always connected. »

[liberalsarecool]

Freedom FROM religion is mandatory.

[freethoughtsfreetherapy]

Charlie XCX - Wink Wink (my version)

[Verse 1] I used to stay alone all summer Talked to no men but my dad Just kidding, I'm only saying that for effect But my point is I think people can change I used to spend the night replaying small talk Now I just give out my number for free shots

[Pre-Chorus] Yeah, do you get me? No, you don't get me No, you don't get me No, you don't

[Chorus] Here's the truth, and I gotta be honest I'm not a good girl anymore, no harness Here's the truth, and I gotta be honest I'm not a good girl anymore Wink, wink, wink, wink Here's the truth, and I gotta be honest I'm not a good girl anymore, no harness Here's the truth, and I gotta be honest I'm not a good girl anymore Wink, wink, wink, wink Wink, wink

[Verse 2] I used to say, "He’ll come when it’s meant to be" But then I grabbed him first Strangers have mistaken me for a guy So now I shop at Victoria’s I don't know why you don't believe me I don't know why you thought I'd be just an angel girl

[Pre-Chorus] No, you don't get me No, you don't get me No, you don't get me No, you don't

[Chorus] Here's the truth, and I gotta be honest I'm not a good girl anymore, no harness Here's the truth, and I gotta be honest I'm not a good girl anymore Wink, wink, wink, wink Here's the truth, and I gotta be honest I'm not a good girl anymore, no harness Here's the truth, and I gotta be honest I'm not a good girl anymore Wink, wink, wink, wink Wink, wink

[freethoughtsfreetherapy]

Hot girl bucket list <3

- actually learning how to care for and grow my hair

- learning how to do PROPER eyeliner

- starting CrossFit

- becoming more flexible

- taking choreo classes regularly (Harimu <3)

- buying HIGH heels

- buying heeled knee boots

- buying pretty dresses

- going to fancy bars

- getting belly button surgery

- buying a cheeky bikini

- going to pool parties

[noknowshame]

resurrected dead wife watching her own montage: wow I looked so hot in that

[freethoughtsfreetherapy]

If a man answers « maybe » to anything, it means no.

Also, an important reminder: STAY AWAY FROM NONCHALANT NIGGAS

[freethoughtsfreetherapy]

There is no other feeling like submitting your final assignment and finishing your master’s degree on a random Tuesday of June at 11:30am after 9 years of fighting through bachelors, language school, part time jobs and graduate school

[freethoughtsfreetherapy]

The waxing beautician: You came all the way to Korea all by yourself? Do you not feel lonely here?

Me: Adult life is lonely no matter where you go. So might as well be lonely in a new place that I chose and where I can experience new things.

[animentality]

[cuunos]

being a kid and hearing adults say stuff like "woah 2011 was 4 years ago haha" didn't really convey the fucking horror of a youtube video crossing my recommended labelled "9 years ago" and it's from 2017. that's not true. 9 years ago is 2010 or something. don't lie.

[rongzhi]

English added by me :)

[mevil]

[freethoughtsfreetherapy]

I will not let people take away my light. No matter what they think about me - it’s not my job to control them or convince them. I know who I really am. I am kind, bright, positive, funny, passionate, smart, strong and resilient.

I will not waste my energy hating on rude or cold people - how they treat me says more about them than about me. The guilt is on them, not on me. I am free.

I will just move on instead of resenting - because everyone is human and can make mistakes. I don’t need to like them, minimal politeness is enough.

I will only see daylight.

I wanna be defined by the things that I love

Not the things I hate

Not the things I'm afraid of

Not the things that haunt me in the middle of the night

I just think that you are what you love.

[freethoughtsfreetherapy]

If « you are what you love » what am I?

[freethoughtsfreetherapy]

Do not give away your energy and personality in spaces that don’t feel comfortable or safe.

Your self esteem and anxiety will get much better.

[freethoughtsfreetherapy]

Someone warmhearted, patient, empathetic, mindful, smart, emotionally available.