. . . Iām sorry I keep bouncing back and forth between completely different ideas of what I need to do, because truthfully I have no fucking idea what to do with myself anymore. . . Self-improvement takes so long, but Iām so tired of feeling awful that I get impatient with any method I try. Any effort is for a long-term benefit, but I feel desperate for some immediate relief when I feel things are going south again. :[

















