FUCK THE CONFESSIONAL

#RESEARCH #ME K THEY MAD QUEER WITCH THINKER WRITER DANCER LOVER 

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find the friends you needed as a kid.

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come down from hypo/manic episode. regain ability to be insightful. be like ‘oh. fuck.’

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again

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helpful trick for mad/sick/crip folk

when you're gonna be late for something, communicate and overestimate. like if you're gonna be 20min late, say half an hour then if you make it in 20 you'll actually seem *early*.

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leo tolstoy is my bro

- Wake at five o’clock - Go to bed no later than ten o’clock - Two hours permissible for sleeping during the day - Eat moderately - Avoid sweet foods - Walk for an hour every day - Visit a brothel only twice a month - Love those to whom I could be of service - Disregard all public opinion not based on reason - Only do one thing at a time - Disallow flights of imagination unless necessary these are tolstoy's first rules of life and they are totally mine too. except the 'only' two brothel visits. also 'flights of imagination' i would call 'paranoid delusion thought spirals.'

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flavour

bipolar with a hint of borderline

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oooooooooooohhhhhhhh

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pep talks

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screeeeeeeeechscrscrscrscrscreeeech

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got accepted to nemla

ANYBODY GOING TO NEMLA

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ty

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new spoken word piece i did for all my people struggling right now (and always). i am not here to judge you. transcript in description.

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MONDAY MORNING

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flume select

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when it comes to staying warm (and sober) in winter, cinnamon gum is a decent substitute for whisky.