[unflatteringcatselfies]

Maisy got a little too squished by the blanket

[hannahhillam]

QUEEN OF BLANKETS

[wavemotions]

[michellepsychologist]

Depression

[beautyaddict15]

[makeuph100k]

makeup blog

[debcorrea]

[omgspitzbreeds]

[protete]

[parakavka]

[sunwomb]

3 types of self soothing thoughts 

Validation: it’s ok that I hurt and want to feel better

Reassurance: I can handle this pain even though it hurts 

Perspective taking: I’ve had bad days like this before and I’ve made it through them. I can remember my better days and know I’m not always hurting this much 

[aaliyahroyle-deactivated2018122]

Surround yourself with people, who make you proud of who you are.

[aaliyahroyle-deactivated2018122]

[endilletante]

[dplyusnin]

Switzerland

[dangered]

[officialfashionistaswonderland]

[psych2go]

We need people in our lives with whom we can be as open as possible. To have real conversations with people may seem like such a simple, obvious suggestion, but it involves courage and risk.

Thomas Moore (via psych-facts)