𝔩𝔢𝔞𝔳𝔢 𝔪𝔢 𝔞𝔩𝔬𝔫𝔢

gw: 130 was disabled :( not pro anything just fat

[fancytokyo]

ＭＡＫＥ ＥＭＯ ＮＩＣＥ ＡＧＡＩＮ ＭＡＫＥ ＥＭＯ ＮＩＣＥ ＡＧＡＩＮ

[weonsinnombre]

[assassin1513]

🍂Autumn Space 🍂 gifs made by me :)

[lockscreensget]

Halsey Lockscreens

 Reblog ;) to buy: 1/2/3/4/5/6

[c-isnenegro]

[179311]

[hellish-babygirl]

[freckledthin]

STUPID LAZY TIP

You know those giant 1.5 litre bottles they use for Diet Coke and stuff? Fill it back up with water, whilst you’re chilling and watching tv or whatever just drink from it, it makes it way easier for me to get my 3 litres goal if I don’t have to keep getting up and filling my glass over and over. I know it seems dumb but honestly my skin is so clear and I’m losing weight quicker just cause it’s easier to remember to drink the water!

I don’t know if it will help anyone but hey!

[thinningvamp-deactivated2024072]

honestly, cucumber water is saving my LIFE. it has so many benefits! i’m fasting until 5pm so this’ll be good :]

[sarz93]

Bitch I just got Educated!

“Effects of water on metabolism 

Drinking 500 ml of water increased metabolic rate by 30%. … Thus, drinking 2 liters of water per day would augment energy expenditure by approximately 400 kJ. Therefore, the thermogenic effect of water should be considered when estimating energy expenditure, particularly during weight loss programs.”

DRINK YOUR FUCKING WATER!!!

[oceans90s-deactivated20210616]

[tarmvatska]

List of 100 distractions.

I wrote all of these for myself, but steal them if you want.

Find a new series to binge on YouTube or Netflix

Make a new playlist

Listen to loud music

Use stim toys

Sleep

Tidy your room

Go on a walk

Draw

Clear out your wardrobe

Paint on your walls

Try new makeup looks

Scroll on tktok

Play minecraft

Make more patches for your clothes

Add things to your amazon wishlist

Play/cuddle with your pets

Make/modify your clothes

Meet with a friend

Write poems

Put together new outfits

Make your bed/change the bed sheets

Take a really hot or cold shower/bath

Arrange your candles, incense and oils

Go on a bike ride

Sort your Pinterest boards into sections

Go on a drive

Read a book/listen to an audiobook

Make a list of places nearby that you want to visit

Learn a new instrument (mine are bass, ukulele, piano, guitar)

Get in the shower or bath fully clothed

Watch things from your childhood

Make a Pinterest board with outfits you want

Paint you nails

Bleach and dye your hair

Draw on your hands, arms and legs

Burn things

Do photography

Write a book (fanfic if you prefer)

Hold ice cubes on your stomach and thighs for as long as you can stand

Check in on fandoms you used to be in. See what’s happening and how things have changed

Listen to music you haven’t listened to in a while

Find pictures to print and put them on your walls

Buy new art supplies

Add new movies to your watchlist

Find someone new to talk to, maybe make a new friend

Get in contact with an old friend

Clean your tattoos/piercings

Look for more tattoo designs

Play The Sims

Sort through and throw out old art supplies

Rearrange your room

Vacuume the house

Polish everything

Smell things that make you happy (lavender, mango hand cream)

Write a letter about things you want to tell someone. Now burn it

Make your own alphabet and learn it until you’re fluent

Talk to your stuffed animals about your feelings

Curl or straighten your hair

Listen to a new band or genre/style of music

Watch bootleg musicals on YouTube

Find something new to hyperfixate on

Take online quizzes

Make an aesthetically pleasing video

Romanticise your life in writing

Draw the tattoos you want on yourself

Make characters on picrew

Drink tea/coffee/hot chocolate

Go skating

Masturbate

Watch Beetlejuice

Continue your book of shadows

Buy new jewellery

Cry. It sucks but sometimes you just gotta cry. That’s okay <3

Watch Jimmy Carr

Start a new journal

Decorate the front of your sketchbook

Declutter your phone

Smoke or vape. Whatever you choose

Learn about occult and witchcraft

Make a bullet journal

Sit on your windowsill with headphones on. It’s very calming

Meditate

Declutter your house/bedroom

Mess with people Omegle

Paint

Message/call/FaceTime a friend

Play among us

Make your room feel pretty and aesthetically pleasing

Rewatch your comfort shows

Write down everything you’re thinking, no matter how interesting

Go and buy yourself a new blanket

Take aesthetic pictures of yourself

Play the switch

Start naming random objects in your room

Reorganise you drawers/desk

Look at the most expensive houses in your area on rightmove (or some other housing website)

Go shopping for clothes (irl or online)

Make a bracelet

Bake/cook something

Clear out your social medias.

[chewbacca]

Ariana Grande — Positions (2020)

[smolboiluvcoffee-deactivated202]

[nikasholistic]

Sometimes you can’t become your new self because you’re so emotionally attached to your old self. Let your old self go. Seriously, let that person go. If you want to create a new reality, first you have to create a new personality. An empowering personality. A happy, grateful, and fulfilled personality.

Think about the best possible version of yourself and decide to be this person right now. The only thing that keeps you from becoming who you want to be is the fear of embracing the unknown. You can overcome this fear, you can overcome every limiting belief that is holding you back. It’s time to become a new you. It’s time to live a beautiful life. Let go of things that no longer serve you and create the life you deserve.

✨ig: nikasholistic✨

[sk-lumen]

It’s time for you to flourish like never before, it’s time for you to find the happiness and peace you’ve always wanted. It’s time.

[illangelstein]