älba

sorry mom. sw: 54 cw: 48.6 gw1: 50🔓 gw2: 48✈ ugw: 45🔒

[geminihoez]

please seek for help and recover

im leaving this blog for good. I wish you all the best, stay safe 💖

[frailie]

You already know the feeling of being full, but not yet the feeling of being at your UGW.

[geminihoez]

this hit me so hard

[geminihoez]

weight check

30/5/19

48.6kg - about 3pm, just got home from school, had small breakfast and snack (170 cals aprox), no clothes

[geminihoez]

weight check

30/5/19

49.3kg - just woke up, no breakfast, no clothes

[geminihoez]

weight check

29/05/19

49.8kg - about 10:35 pm, had breakfast and dinner, binged on lunch, and no clothes

[geminihoez]

weight check

23/5/19

51.0 kg - about 10pm, overate, and on my period. no clothes on

it feels like ages since i last did a weight check. ive been avoiding it mainly bc i was scared, but now i have to face reality. i gained a fucking kg. i have to get back on track

[skinrexia-blog]

im not going to sugar coat this.

im not going to tell you that you’re doing great or that you will reach your goal weight.

because at the rate you’re going there’s no way you’ll get there.

success isn’t given; it’s earned. which is why you haven’t been successful in losing weight. you haven’t been trying.

you give in to temptation

you give in to food

so honestly, no wonder you’re fat.

you deserve it.

if it was easy everybody would be skinny.

but you have no will power or determination so you’re fat. it’s not rocket science.

oh well. guess you’ll never be satisfied.

[geminihoez]

this hit me so hard

[geminihoez]

dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food. dont eat, you dont need food.

why is it so damn difficult to remember

[wishfulforasmalltomorrow]

it’s so sad i never knew how skinny i was at my lowest weight

[geminihoez]

me tbh

[geminihoez]

weight check

12/5/19

49.3 kg - just woke up, hadnt had breakfast, lots of clothes on

I cant fucking believe it, I literally ate so much yesterday and the day before. is this magic (?

[geminihoez]

Do you have any tips on how to lose lower belly fat? I’m 5’1 and 105 lbs but still have that ugly ass annoying muffin top.

im not a professional nor I have a flat belly, but I do about 40 - 50 reps of : crunches, leg lifts, bicycle crunches, toe touches, plank and plank twists. I also try to follow alexis rens ab routine or chloe tings flat belly program on youtube. I hope this helped uwu

[geminihoez]

logic

me: can my crush fucking notice me please :)))))

also me: shit no wtf she cant see me like this, you fatass stupid bitch go lose some weight

[geminihoez]

yesterday, dinner time

mom: you have to eat! you're eating nothing these days!

today, dinner time

dad: you're gonna eat all that?! you sure are going to get biggg!

[geminihoez]

weight check

7/5/19

49.7kg - about 7pm, just woke up, no clothes, hadnt had breakfast

omg !!!

[ana-kitchen]

Recipe Master List

by @ana-kitchen

Lunch/Dinner

carrot fries (55 kcal) - vegan, GF

simple salad (55 kcal) - vegan, GF*

spicy noodles (6 kcal) - vegan, GF*

vegetable broth (0 kcal) - vegan, GF

chickpea salad (75-150 kcal) - vegan, GF

garlic noodles (20 kcal) - vegan, GF

chicken wrap (58 kcal)

100 or under meals master post - inception

Breakfast:

porridge (55 kcal) - vegan, GF

DIY low-calorie smoothie - vegan/vegetarian, GF*

green smoothie (100 kcal) - vegan, GF

chia pancakes (44 kcal) - vegetarian, GF

Snacks/dips/sauces:

chips/crisps (25 kcal) - vegan

nutella (20 kcal) - vegan, GF

ketchup (5 kcal) - vegan, GF

Drinks:

milkshake (40 kcal vanilla, 50 kcal chocolate) - vegan/vegetarian, GF

apple cider (2 kcal) - vegan, GF

vitamin water (0 kcal) - vegan, GF

hot vanilla (45 kcal) - vegan, GF*

sweet almond drink (40 kcal) - vegan, GF*

Desserts:

ice cream (20 kcal/pint) - vegan, GF

strawberry ice cream (35 kcal/pint) - vegan, GF

cinnamon buns (26 kcal) - vegan

chocolate pudding (40 kcal) - vegan, GF

blueberry nice cream (40 kcal) - vegan, GF

white/milk/dark chocolate (10-40 kcal) - vegan, GF

pumpkin pie (49 kcal) - vegan, GF (if you sub flour)

popsicles (25 kcal) - vegan (watch out for jam), GF

chia seed pudding (64 kcal) - vegan, GF

instant sorbet - vegan, GF

strawberry orangeade popsicles (6 kcal) - vegan

oatmeal cookies (51 kcal) - vegan, GF

Note - GF with an asterisk (GF*) means that the recipe is gluten free, but you should watch out for sauces, dressings, and extracts (some vanilla extracts are not gluten free, as well as salad dressings etc.) Also, when using oats, make sure they are GF oats!

[geminihoez]

weight check

5/5/19 = 51.0kg - about 8pm, less clothing than before, same food intake

so I was feeling like shit and after half an hour of exercise I decided to weigh myself a second time and took off my shoes this time lolol. its not as bad as I thought bc I was still wearing a tshirt and leggings

[geminihoez]

weight check

5/5/19 = 51.6kg - 7pm approx, with clothes, had breakfast lunch and snacks, binged a lot

Its so sad