Run Therapy

A runner's journey to free her mind, body, and spirit. Hi! I'm Baylee and I'm 24. I have anxiety and depression, and I use running as a form of therapy to recover and cope with emotion and turmoil. Currently training for my first half marathon! My mantra: I run for Brenna, my best friend who left everyone behind too early in her life.

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In Progress: Wall of success! I wake up every morning and this is the first thing I see. It's worth waking up to

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The best hoodie ever! It's the best to wear while recovering from a cold..thanks to the cold weather during the race. Though, I can't complain. Lakeside was a gorgeous trail. #trailrun #lakesidetrailrun2015 #8miler

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Lakeside 8 miler, I'm coming for you! The car is loaded with gear and a change of clothes. Staying hydrated during the trip. Let's go! #trailrun #lakesidetrailrun2015 #fleetfeetsports #piccollage

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Guilty...courtesy of #fleetfeetsports and my #runningaddiction

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I want to win @according2kelly 's #giveagoal giveaway. Kelly's inspiring story is filled with obstacles and hurdles-- she feared her battle with cancer would end her running days. But because Kelly is such a strong and passionate individual, she continues to push herself--she's a rockstar! After many years of injuries, lack of confidence, and self-defeat, Kelly's story and posts encouraged to me to give running another chance. in 2014, i completed my first #RuggedRed trail half marathon--something I never thought I would truly accomplish. I also rediscovered my passion for running. Now, i use runnning to escape from hard times and as a form of therapy. Without Kelly, I wouldn't have signed up for a trail 8 mile run, the #tarheel10miler2015 , the #NewRiverHalf2015, or considered running a 25k trail run in September, 2015. I'm also making plans to run my first marathon. Thank you Kelly for staying strong and keeping me confident!

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Runny nose, cold fingers, wet clothes= winter training. Lakeside Trail 8 miler in 2 weeks. #training #runningaddiction

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Ready, set, GO! Not my best run, but it's better than sitting on the couch watching SVU all day. #brooks #fleetfeetsports #training

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A cabinet dedicated to my running addiction! Baylee is a happy camper and so is my Mummy. She hates picking up my gear hah. Now my gear has a home that isn't the kitchen, front door, and floor. Perhaps I'll decorate it with my bibs and medals. #runnerforlife #fleetfeetsports #Obsessed #runnersspace #addiction

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I took a chance today. This has been a tough emotional week. tonight i finally had some me time and I took advantage of my time. My reflective gear arrived yesterday and what is better than testing out my new gadgets? Tonight I ran at night, a new experience for me--a risk on the road without proper night gear. Interestingly, I felt powerful. The feeling of being invisible (while navigating a running route) as well as absorbing the lights from home Christmas decorations was exhilarating and emotional. I easily pumped out 5 miles and actually increased my final stretch pace. Honestly, I needed something spiritual to cure my stressful week. Idk what I'd do without my runs...#runtherapy

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I already failed....my plan was to run this morning but I slept in instead. Mostly bc I couldn't fall asleep last night. I'm hoping I can get it into gear soon...I feel lazy but I'm truly not a morning person. Also, having 5 jobs doesn't help

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Crazy post - workout hair. You know you're training hard when your hair is wacky and your mascara runs #training #8miler #trailrun

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Finished my first Raleigh run, #Oktoberfest Run Green #8k! Free Sweet Josie on Draft never tasted so divine #runnerforlife #BeTheMovement #fleetfeetsports #sparkleskirt #teamsparkle

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#13pointfreaking1 #trailrun

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Post Rugged Red trail half marathon. Check out the damage done. #13pointfreaking1 #trailrun

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Best invention ever

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#likeaboss #13pointfreaking1 #trailrun #beastmode