Stranger Things
Game of Thrones Daily
No title available
祝日 / Permanent Vacation
hello vonnie
PUT YOUR BEARD IN MY MOUTH
h
Love Begins
occasionally subtle
Discoholic 🪩
$LAYYYTER
❣ Chile in a Photography ❣
Keni
Cosimo Galluzzi
Claire Keane
No title available
Sweet Seals For You, Always
tumblr dot com
"I'm Dorothy Gale from Kansas"
we're not kids anymore.
seen from Lebanon
seen from Netherlands
seen from Türkiye
seen from Malaysia
seen from United States
seen from United States
seen from United States
seen from Ireland
seen from United States
seen from Belgium
seen from Malaysia
seen from United States
seen from United States
seen from United States
seen from United States
seen from United Kingdom
seen from United States
seen from United States
seen from Türkiye
seen from Canada
@georgetudorache
Hi to anyone who's reading this words.
Is been a week from last post. A week after I said to myself that I will do anything I can to become a better me. At exterior and interior.
In a week I lost 2kg. But the most important thing is that I had 4 active days. I run 16km and I'm proud of me.
Tomorrow a new week begin and I point to do like the last one or even better.
Almost to the end of the second week of changing. This last week wasn't a great week sporty talking. After a HIT training on Monday I felt pain at my legs. So so took a break from running. And I ate junk food! But this:
.. Was my last sweety! Because if I can't stop eating this, mean that I don't want to get in shape. And I will stop with alcohol to. I will stop eating pizza to, and isnt à easy thing to do because I love pizza.
So this is how I look today 15 May..
.. 100kg
I want this change and I will do anything necessary to reach the goal.
DAY 7
Reached the end of the first week.
Wasn't hard and wasn't easy.
Was hard to go back to run and take in hand disciplines that I didn't do for months. But I feeled good.
I still have to eat better and less.
DAY 6
Today was a good day. I went back on bike after two months. I've done only 51km and I'm fine with that.
I ate some junk food, and that not good.
And I've done some fast self portraits
Tomorrow is another day, so for today, goodnight.
DAY 5
Do you know those cartoons and movies where on someone shoulders there is a little devil a d a little angel? The Devil says something and the angel say to not listen to the other one! Sometimes win the devil. Sometime win the angel. I just have to listen to the right one at the right moment.
DAY 4
I've done nothing today! My legs hurts so I did no workout. Is not right but I will try to do tomorrow enough for two days.
DAY 3
I've done my third run after the end of the lookdown! It wasn't easy. My legs hurts from Monday and during the run I forgot how to breath! But I know is normal after 2months of stop. Every run will be better.
Reading was good. I'm almost at half book now and I learn new things.
DAY 2
Reaching the end of the second day of changing.
I make a pause day from running. But I've done some "esercises". I still have to eat less. I do a 16h fast with only coffe and water during those hours.
I retake a book in hand. At the begin of this year I said that I want to read at least a book a month. That didn't happened. So this month I want to finish actaly book and maybe look for a new one.
Yesterday night I posted a photo on my FB account. I will share it.
So. I decided to change my life. Because honestly I don't like life that I'm living and is to me to change this.
I will start with my body. When I look and in the mirror I don't like what I see! There are things that I can't change, but I defently change my aspect. First goal is to lose weight. This morning I had 100kg's, 15 more that I should have! I will be careful at what I eat and I will do more exercises. Running and bike ride for the beginning.
And because I am convinced that we can achive any goal we have if we want that, I want to be an exemple for others. The living prove that if you really want something, you can have it.
#nature https://www.instagram.com/p/B_Ku1y9K1MZ/?igshid=1lh3ssjas5diy
The only way to go back for now. #chicago #river https://www.instagram.com/p/B-75bU_KRZo/?igshid=1jked5smspgua
I have this vison in my mind.
I finish my day at work leaving it in a cabrio Rolls with roof down and the sun shining in the sky. A normal man apparently but not so normal in reality.
I want that day to come.
#tb #toronto from last year. Hope to see Canada again soon. (presso CF Toronto Eaton Centre) https://www.instagram.com/p/B9pjx_Bqh-e/?igshid=b6tza6g6tupl
Dark https://www.instagram.com/p/B84WVbxCt6u/?igshid=u67dash5kqp9
#tb #ny #skyline https://www.instagram.com/p/B76svB3CXd5/?igshid=1svscr8s1i7gd