* lose weight with me the healthy way! *
RMH
Sade Olutola
Not today Justin
Noah Kahan
noise dept.
PUT YOUR BEARD IN MY MOUTH
Lint Roller? I Barely Know Her

Product Placement

Kiana Khansmith
The Bright Sessions
Fieri Frames
sheepfilms

roma★
$LAYYYTER

shark vs the universe
YOU ARE THE REASON

gracie abrams
Game of Thrones Daily
Show & Tell
I'd rather be in outer space 🛸

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@getarmyfit-blog
* lose weight with me the healthy way! *
- Margaret Zhang for #faceforward
I want to be one of those bloggers that posts like a daily selfie all the time but tbh I’m only photogenic on like the third tuesday of the month after a full moon if it’s rained 7.2cm in the past week
My ketogenic breakfast: -The recipe for my amazing vanilla milkshake breakfast (whaaaat??) -Bacon -fried egg w/salt and Mexican cheese And my macros for breakfast alone! Yum yum.
This is the proper form to do a squat.
goodvibes1125 we were just talking about this the other day haha
First and Last words.
I’m not crying, there’s something in both my eyes.
…..
THE FIRST AND LAST WORDS ARE SAID BY ALBUS
I TAKE BACK ANY CRITICISM OF HIS NAME
I open at the close
toO SOON
the-secondstartothe-right
OMG WHAT thankful-memory
Josh Thomas talks about male suicide
I wonder how feminists will react to this
Probably ignore it then go back to making male tears mugs and gifs
Actually this is a very common idea among feminists
It’s something feminists have been talking about for years it’s called toxic masculinity and it’s one of the common threads among the topic of ‘Patriarchy hurts men too’. If fact the first time I read about toxic masculinity was on a feminist blog.
If you actually read things feminists talk about instead of straw manning them you might know this but OH WELL
5 mile hike up castle rock today! #crushnutter #crush60 #wearecrush
This sounds like game of thrones.
All you need is a crown for the queen that you are.
Also I love your sports bra!
The Beast Pack! The most inspirational tumblr fitness community!
My InstaGram: @thebeastpack,
My Youtube: Click Here
My Twitter: @the_beastpack
My Facebook: Click Here
Photo
This lovely haul only cost me $18.30.
23 Apples. (Two are not pictured because I gave one to a friend and I was eating one while I set this all up. 😅) 5 Tomatoes. 4 Eggplants. 3 Oranges. 2 Bags of pebble potatoes (or at least thats what I call them. 😂✌🏽️) 2 packages of tofu. (one firm and one extra firm) 4 bottles of pasta sauce.
My Recovery Journey has been such a struggle. Some days I hardly touch my food and I end up breaking down. I’ll have panic attacks. I’ll have to be forced by family members or friends to eat at least one meal a day. Then some days I’ll enjoy every bit of food on my plate.
Today, I saw all of this and I got so excited. I’m nearly in tears about how HAPPY this has made me. I was actually S͟K͟I͟P͟P͟I͟N͟G͟ through the store as I went to check out.
I have come so very far.
I am alive. I am well. I am a warrior.
// REASONS TO WORK OUT THAT HAS NOTHING TO DO WITH PHYSICAL APPEARANCE
Is fitness all about six-packs, big biceps and booties? Sometimes I get really tired of how the fitness and being fit seems to be all about the looks, how the goal of your workouts has to be achieving a certain ideal (unattainable?) body. I want to say that’s not how it has to be; There’s much more to working out than getting a body that looks a specific way!
I work out:
Because I love challenging myself, physically and mentally
To feel powerful
To beat my personal best
To see the nature in another way
To get stronger
To carry all my groceries in one trip
To become more confident
To get that rush of endorphins
To be able to open the difficult jar on my own
To take care of my health
To release stress
Because my body will thank me for it when I get older
Because I want to be strong enough to be able to carry heavy stuff on my own
Because my workouts are something I can look forward to on a grey day
Because it helps me clear my mind and organize my thoughts
Because it helps my stay pain free
Because I feel weird when I shower and it’s not after a workout
Because of that good feeling you get afterwards
Because it’s part of who I am
Because it makes my brain sharper
Because it makes me happy
Because it makes me perform better at every other aspect of my life
Because it makes me realize how good my body is meant to feel
Because I love it
Because I can
For some of the reasons I had running in mind, others lifting, and some yoga or fourth type of exercise. I like to do different types of workouts, because they do different things for my body, all of which combined makes me feel the best.
Some of these might not apply to you, and that’s okay - we don’t always work out for the same reasons. If you work out to look a certain way, I have absolutely nothing against that, I just hope you’re being realistic about it. And I hope you don’t forget the feeling good part - and more importantly, don’t put other people down for working out for a different reason than you!
Your turn
Which of these reasons apply to you?
What is your (unrelated-to-physical-appearance) reasons to work out?
- Lots of love, Anne
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imgonnamakeachange thank you for tagging the actual author of this post!
Reblog :)