~ Hello Beautiful~

🌹🌼🌹 You can always message me, I’d love to talk

[getting-my-summer-bod]

🌸 𝒦𝑒𝑒𝓅 𝒢𝑜𝒾𝓃𝑔 🌸

[getting-my-summer-bod]

🌹 𝓟𝓸𝓼𝓲𝓽𝓲𝓿𝓮 𝓥𝓲𝓫𝓮𝓼 🌹

[getting-my-summer-bod]

My mission in life is not merely to survive, but to thrive.

Maya Angelou

[gymbunnyamber]

[getting-my-summer-bod]

👌 Everything’s Okay 👌

[getting-my-summer-bod]

🌹 𝒯𝒽𝒶𝓉'𝓈 𝓉𝒽𝑒 𝒢𝑜𝒶𝓁 🌹

[this-fit-girl-deactivated202004]

[getting-my-summer-bod]

🌹 𝒟𝑜𝓃'𝓉 𝒮𝓉𝓇𝑒𝓈𝓈 🌹

[getting-my-summer-bod]

☀️ 𝑀𝑜𝓇𝓃𝒾𝓃𝑔 𝓁𝑜𝓋𝑒𝓁𝒾𝑒𝓈 ☀️

[getting-my-summer-bod]

🌹 𝓟𝓸𝓼𝓲𝓽𝓲𝓿𝓮 𝓥𝓲𝓫𝓮𝓼 🌹

[getting-my-summer-bod]

Summer

Things I like: 💯😋

Swimming

Shopping

The cute clothes

Sleep overs

The beach

Late nights

Camp fires

S’mores

Water slides

Amusement parks

No school

Smooth legs

Tan skin (except I burn lmao)

Happiness all around

BBQs

Watermelon

Beach volleyball

Fishing

Things I dislike: 😤

Bugs

Sunburn

Bugs

Sweat

Um bugs

THE FUCKING BUGS

[getting-my-summer-bod]

Benefits of green tea

• Improved dental health + reduced bad breath • Reduces risk of Parkinson’s and Alzheimer’s disease • Increases fat burning and physical performance • Increase metabolism • Reduce atherosclerosis and risk of heart disease. • Lower blood pressure. • Reduce cholesterol levels. • Reduce inflammation in arthritis cases. • Improve bone density. • Improve memory. • Prevent cancer.

YOU SHOULD DRINK IT…

If you want to use green tea to lose weight, you can take it along with your meals. However, you should only do this if you don’t have a very sensitive stomach. Green tea is alkaline in nature and it stimulates the secretion of extra gastric acid.

* Do not take your tea very early in the morning on an empty stomach. The caffein in it can lead to dehydration and it could stimulate the release of gastric acid which can cause stomach upset or even ulcer.

*Do not drink right before bed, as the caffeine won’t help you sleep.