RMH

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@gettingbacktohappy-blog
Don't put a deadline on your body. You have your entire life to be healthy and happy. Losing 20 lbs in 30 days doesn't mean anything.
This is probably the first time I’ve had this realization. I don’t have to have a deadline.
a friendly reminder: don’t hang out with people that make you feel bad about yourself
67.3kg yesterday, 67.5kg this morning - not bad considering I didnt exercise. and of course I don't expect to go down EVERY day. Just happy it didnt go a lot higher
:)
Doing it the healthy way with clean eating and some exercise. Hopefully I can inspire someone the way I was inspired. :-) HW: 83kg/183lbs SW: 72kg/160lbs CW: 59kg/131lbs GW: 55kg/122lbs I’m 168cm/5’6”
you've inspired me!
If you have any questions, you can ask me http://beawesomeandfit.tumblr.com/
I’ll try to help you as much as I can. ♥
Everyone can do it, you just need motivation, endurance & healthy living conditions … and oh, don’t forget: WATER IS YOUR BEST FRIEND!
In the first 3 pictures my weight was about 176lbs.
the last pictures are how I look right now with 123lbs, healthy, happy & nearly at my goal. I still am on my journey of losing weight.
height: 5’1
the green kitchen’s super berry acai bowl
guacamole tostadas with sweet potatoes and fried eggs
lolyoupeasant:
always
Mainly doing it for myself though - to prove I can do it to myself
I will never stop #running #athletics #aac
fitness&health blog
go time
soo getting back into it (winter - great timing pfft)
weighing myself every day and trying to just get each day lower than the one before. So started a couple of days ago. was on 68.6kg. Now I'm at 67.6kg (woo)
Also trying this free gym pass for a week (cause im a cheapskate) so hopefully that helps!
feeeeeeeeeling gooood
okay so I had given up there for a little while.
But I've just seen my mum who has inspired me.
Going to start the 5:2 diet (i hate calling it a diet - eating healthy based on a routine) and going to start exercising again! (all I did was netball once a week)
12.05.13
Start weight: 68.8kg