Why do people get anxiety and depression?
Also with this question:
The answer is simple and it is: Capitalism.
Iām joshing - well.. Not really. Letās take a quick look at depression and anxiety, and why it feels more prevalent as you get older. The World Health Organization cites that more than 300 million people worldwide suffer from depression (Source).Ā
First, letās get rid of the easier answer - depression and anxiety can be genetically inherited. If you have a family member that has suffered from depression or anxiety, there is a higher chance for you to suffer through the same things. (Source) Then there are life circumstances - such as a break-up, an unfulfilling job, loneliness, fatigue, the weather, time changes, hormonal shifts, the loss of a loved one, broken family dynamics, abusive/toxic relationships, or health problems in a young life - depression, anxiety, and pretty much most mental illnesses can be triggered by a certain life events. Such as having a messy breakup may cause people to withdraw into themselves - leading a depressive life with some serious social anxiety. (Source)Ā
Letās go back to capitalism.Ā
Paul Baran and Paul Sweezy, authors of the book Monopoly Capital, state that capitalism as a system failed to promote a happy and healthy development of its members. They continue to discuss that only a minority of people actually enjoy their jobs, and for most people it an unsatisfactory time in their lives. Theyāve also brought up points regarding overconsumption of items - many people feel the need to continually replace objects and feel dissatisfied constantly. Burnout is becoming a massive problem with young workers, often working a lot of hours, for very little pay and there is a desire to do nothing at all (Source).Ā
Here are more sources linking capitalism to mental health struggles (Source).Ā
So you may be wondering - all of this sounds extremely grim, can anyone fully escape depression and anxiety? Well, anxiety and depression stay with you - theyāre like little clouds that follow you wherever you go, but there are days when you can barely see them. I am a young woman who has been in therapy for two years now - I wonāt lie and say recovery is easy, and that therapy + medication will always help, but sometimes - the clouds fade, and the day is good.Ā
Make sure to reach out to friends and family, rest as hard as you work, and donāt feel guilty about needing to take some time off, I love yāall.Ā
ā Mod Shark
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PS: A few notes after the criticism that this post has received.
1. That we find a problem with capitalism doesnāt mean that communism/socialism is better. It doesnāt mean we should prefer it either. It just means that we found a problem with it. (For more information, see the false dichotomy fallacy.)
2. I have gone back and re-reviewed the sources that we have provided. Yes, I realize that most of them are left-leaning in the political spectrum, which might imply that they might be (or are) biased. However, the MontlyReview one (theĀ āsocialist magazineā) is incredibly well sourced itself with every affirmation backed up with a published scientific study. As such, I think itās worth keeping as a source. The other one (redpepper) has been removed. Also, hereās yet another source.
3. Remember that we are humans too and we can make mistakes. We have, and we will. We are approachable! Feel free to reach out to us if you think we made a mistake, and tell us what we did wrong. But also donāt expect us to believe just anyone on the internet, so please provide something to back yourself up if youāre going to do so.
4. Remember that we are just humans, doing this in our spare time. If youāre going to disagree, please do so in a civilized manner. I will try my best to reach out and understand what was wrong, and I will try my best to avoid confrontation, so insults are just noise and do not help.
Alpha.-

















