silk press season soon !
she really had the recipe, i was watching her do her own silk presses all those years ago and i just now figured out how to do it right this year

#extradirty
Sade Olutola

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@glossychar
silk press season soon !
she really had the recipe, i was watching her do her own silk presses all those years ago and i just now figured out how to do it right this year
May November bring peace, discipline, and lots of love.
pretty in pink 🎀
I powerfully give myself the most purest love. I powerfully give myself the most rawest love. I powerfully give myself unconditional love. I powerfully give myself radical self-acceptance. I powerfully give myself unconditional forgiveness. I powerfully give myself unbeatable love. I powerfully give myself everything I crave, need and desire. I’m powerfully obsessed with myself and only myself.
AREAS OF YOUR LIFE TO SET GOALS IN IN 2022 ✨
1. health & wellness
more nutritious whole foods
daily servings of veggies & fruits
weekly meal prep
weekly meal planning
create new recipes
consistent daily workouts
daily walks
stretching + yoga every morning
7 hours of sleep minimum
2. finance
set monthly budgets
track daily & weekly spending
read books on financial literacy
create savings goals
save 20% of monthly paycheck
increase sources of income
learn more on investing
3. personal growth
read atleast 2 books a month
listen to an informative podcast weekly
grow side hustles
work on personal time management
practice positive self talk & affirmations daily
daily meditation & journaling
gratitude lists
create a vision board
self care, self care, SELF CARE !
spend less time on social media
SZA for Complex
“If art does not heal, it isn’t art, it’s show.”
— Alejandro Jodorowsky
Flower vendor at Dal Lake, Kashmir, 1999.
Photo by Steve McCurry
BAWDY
Austin Powers in Goldmember (2002)