good energy blog

A blog written by a compassionate woman named brandi on a healing journey to love herself and others more deeply. I'm just going to write my way through it. ✌🏽🌺💛

[mindfulawareness]

Don’t ever stop believing in your own personal transformation. It is still happening even on the days you may not realize it or feel like it.

Lalah Delia  (via vibratehigherdaily)

[goodenergyblog]

Lauryn Hill Talks

For us who are closely tied to the music world, Lauryn shed some light on the meaning of being used by God in this world. Her sense of identity is clear, sep...

Wisdom...

[goodenergyblog]

sad day but still a good day.

Today has proved to be a rough day for me but still a good day. I’m learning how to reset with compassion on the hard days, which was something I didn't have the tools to do 5 years ago...growth is growth. I’m going to choose to have a good rest of the night, because it really is all about having the right attitude.

It’s okay to not be okay...

Peace and Love

b.

[goodenergyblog]

Transparency & Compassion Post

transparency/compassion post:

I have no time for grudges, shame, fighting or judging〰️〰️〰️〰️love, compassion and kindness is all I need.

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

Life is short and you never know when you’ll be called home with the lord, after losing my mom, baby daddy(sun’s father) less that 2 years apart〰️〰️〰️I thought I would never make it out of the darkness but I did〰️〰️〰️〰️it took me a while to pick up the pieces and I learned to love you’re friends and family deeply and honestly〰️〰️〰️no matter what, oftentimes some folks won’t be receptive or open to embrace you’re love〰️〰️don’t let that stop you. keep opening you’re heart and loving deeply〰️〰️〰️I rarely talk about Ricky or my Mother but I’m wanting to more so that’s a great thing.

〰️〰️〰️〰️〰️〰️〰️〰️

I’m releasing all the shame attached to the trauma of being a motherless daughter and a mother who lost her sun’s father to gun violence/ possible suicide/domestic violence

〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

my life was changed forever, my heart broken in a million pieces〰️〰️twice.

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breathe

breathe

breathe

〰️〰️〰️〰️〰️〰️〰️〰️

the healing never stops〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️I am enough, I am powerful, I honor and respect myself more than I ever have.

〰️〰️〰️〰️〰️〰️〰️〰️

don’t hide from the pain, feel the feels.

✌🏽💜b.

[goodenergyblog]

Doing my best with this.

[goodenergyblog]

Mood AF

[goodenergyblog]

Truth. You’re Truth. The Truth.

The truth is I don’t feel loved, I have abandonment issues...sometimes I don’t know who to trust with my heart, I’ve been burned severely by family, former friends, lovers and foes.

I use to just hold it in and run, now I write it out. I’m no longer ashamed or embarrassed I just want heart happiness...doing the work is painful but I’m so glad I’m not in denial anymore.

There is light at the end of the tunnel.

Peace and Love

b.

[goodenergyblog]

I woke up feeling very sad and emotional.

I woke up really sad this morning, not feeling good in my body〰️〰️〰️I've been releasing so much shame and I find it to be strange after not feeling my emotions for over 15 years〰️〰️〰️no anger involved to distract me from sitting in the pain and honoring it〰️〰️〰️〰️〰️I'm very proud of my growth and willingness to do things differently in this lifetime〰️〰️h〰️I deserve ✌️ of mind, it starts with compassion for self and others〰️〰️〰️we all heal in our own unique ways〰️〰️〰️sharing my truth helps me through the grieving process〰️〰️my thoughts create my reality and right now I’m thinking〰️〰️〰️you can make it through this tiny storm in your heart〰️〰️you are beautiful, brave and courageous〰️〰️No victims mentality, it’s all self-love and self-preservation〰️〰️〰️I go deep and I adore that about myself It’s helps me evolve and open my heart wider for more love to come in〰️〰️〰️life is never easy, but always worth the pain, suffering and coming out on the other end of freedom〰️〰️〰️the freedom to be a free thinker+ a sensitive human being that just wants to make herself proud. 〰️〰️〰️〰️

✌🏽💛b.

[goodenergyblog]

Check out my podcast on Podbean. Much love....

https://www.podbean.com/media/share/pb-f5ept-a581d1

Honor Your Pain: Trust Issues

It’s all about healing and honoring our pain. Take a listen and see if anything resonates with your soul, healing in progress means sharin

[goodenergyblog]

goodbye 2018 and hello 2019✨✨✨✨✨✨✨✨✨May this year bring us all peace, good health, understanding, growth, love, equality, reciprocity, passion, financial stability, abundance forgiveness and more peace.

✌🏽💛🥂b. #happy #new #year #to #all #peace #and #love

[goodenergyblog]

Mindful Affirmation by #gabriellebernstein

[goodenergyblog]

Quiet Time

Everyday I realize how important quiet time is for peace of mind. We don’t always have to be doing something, it’s really nice to just find time to relax and breathe.

I recently adopted a puppy and he really keeps me busy, and I’m developing so much more compassion for myself and others.

Find the time to just be...no lists, no errands no distractions.

It’s okay to relax.

b.

[goodenergyblog]

Playing in nature always helps me refocus and get centered with my true purpose, I breathe better, think better, feel better after a hellish Tuesday today I’m feeling much better, much lighter.

Stop beating yourself up, hug yourself.

✌🏽💛b.

[goodenergyblog]

[goodenergyblog]

Communicate in a warm way

Let your genuine interest in helping the other person show through heartfelt communication. You can make a world of difference by simply listening and talking in a warm, patient manner. Use encouraging vocabulary, be optimistic and concentrate on showing complete understanding.

Source: 8 Ways to Show Compassion in Everyday Life

[goodenergyblog]

carrot, beet, orange, ginger....on the go, so I stopped at one of my favorite go to healthy eating spots to grab lunch and a yummy juice. 🤗

[goodenergyblog]

Be considerate

Be equally considerate to friends, family and strangers. Listen fully without judgement, and give each person your full attention (no texting, no phone calls, no seeming to be bored!)- use direct eye contact and keep your ears open to their needs.

Source: 8 Ways to Show Compassion in Everyday Life