Maybe this is a controversial take, but I donât think we should be telling survivors about the âbenefitsâ of their trauma. I donât think they should be told that âat least your trauma made you kind,â or that it âbuilt character.âÂ
My trauma didnât make me kind. My trauma didnât build my character. I made me kind. I built my character. I made myself who I am today.Â
I think what we should be telling survivors is that they didnât deserve what happened to them and it should have never happened. Youâd be amazed at what validating someoneâs experiences can do for them.Â









