Green, Fit and Happy :)

A 28 year old gal on a journey to lose weight, get healthy and stay happy. Follow me through diet, nutrition and fitness adventures, guaranteed to motivate you on your own! Dappling in a more plant-based diet, I am committed to a healthy lifestyle, positive body image and positive thought. I live in beautiful region of Halton in southern Ontario, Canada.

[greenfitandhappy]

Mexican Summer Fresh Couscous - Gluten Free Vegan Pantry

This Mexican Summer Fresh Couscous is light, summery, tangy, refreshing and sweet all mixed into one. Sure become one of your go to couscous recipes!

[greenfitandhappy]

Spicy Salty Sweet Roasted Chickpea Mix - Super Easy Sunday - Gluten Free Vegan Pantry

This roasted chickpea mix will satisfy all your cravings! Sweet, salty and spicy, roasted chickpeas and cashews blend together for the ultimate snack mix.

[greenfitandhappy]

Tofu Faux French Toast - Gluten Free Vegan Pantry

This gluten-free, bread free Tofu Faux French Toast is caramelly, moist and oh so rich. The perfect french toast for romantic breakfasts or family brunches.

[greenfitandhappy]

Tofu Chop Suey - Gluten Free Vegan Pantry

This tofu chop suey is packed full of veggies and bursting with flavour. Featuring crispy tofu, this dish is light, refreshing & way better than take out!

[greenfitandhappy]

Sorry for the vanishing act, I've been busy setting up my brand new blog! It would mean the world to me if you checked it out and let me know what you think 💛

[paigeyforeverfit]

Tomorrow I’m hitting the reset button. 🔴❌ I started the week really well on my diet, and then I just slowly started giving myself more freedom and every time this happens it ends with a binge. 😔 just trying to be real here- nobody is perfect. I feel like 💩. It doesn’t help that my knee has been acting up again, so my cardio hasn’t been very good either. 😒 So my body is panicking and I’m literally swollen 🐳. So drinking some detox tea with lemon🍋 and waking up tomorrow and pretending it never happened, and then I’ll kill the day. 💀

[greenfitandhappy]

This = me for the last week :( need to hit reset

[whatshouldxfitterscallme-blog]

Whenever Someone Says Eating Clean Is Easy

[99probsbut-irunforfun]

Shoutout to all the runners out there who don’t have a “runner’s body.” Shoutout to all the people who battle with knee/hip/ankle/other joint pain because of age/weight/genetics/wider hips. Shoutout to the runners who come in last in races. Shoutout to the runners who keep running even when it hurts and you don’t win. I’m so proud of all of you. Keep it up.

[lengthen-your-stride]

Every runner needs this on their dash

[gettingstrongandskinny]

I needed this.

[readytogetfit1-deactivated20151]

[ironinsideandout]

Friendly reminder from The Oatmeal.

[shreddedtopanga-deactivated2014]

Definitely needed to see this.

[fitnesstipsonly]

[greenfitandhappy]

Needed this today

[nutrifitblr]

Don’t feel guilty, it’s okay! We all have our bad days, just get back up and start again :) 

[symphonyofawesomeness]

[virtualgirlfriend]

[futurenutritionist-deactivated2]

Some important things to remember:

Some people like yoga more than lifting weights and that’s okay. Some people prefer lifting weights instead of running and that’s okay. Some people like cross-fit more than pilates and that’s okay. Some people would rather go to zumba than spin class and that’s okay. Some people would rather walk than run and that’s okay. Some people are vegetarian and some eat meat and that’s okay. Some people count calories and others don’t and that’s okay. 

[eatsleepdraw]

[bobsbrgers]