[greenteagalzzzz]

The life of your dreams is one brave year away

[zka-2nd]

discipline is the strongest form of self-love. it's ignoring something you want right now for something better later on. discipline is the commitment you have to your dreams, especially on days you don't want to. the future you is depending on the current you to keep the promises you made to yourself yesterday.

[flowersanapowder]

Be in control.

If you don’t want vegetable broth, fruits, veggies, and water, then you’re not hungry. If you don’t feel like eating a low cal food and controlling yourself, then you don’t really want to be skinny. If you allow yourself to binge, and ruin all the progress you’ve made, then you don’t really want that number to go down, you don’t want to be beautiful and dainty like the girls you obsess over. Think about what you really want. Drink some water and remind yourself that you will hate yourself when you look at the scale tomorrow. Don’t convince yourself that it’s just this one time, and that you just can’t overcome the cravings today, because you have before and so did those thinspo girls. Don’t let yourself be weak because you know the guilt will kill you.

[kiera-lee1]

remember how gross it feels to be full.

your stomach full and stuffed.

your stomach sticking out.

feeling gross and sluggish.

not being able to wear cute clothes because you’ll stretch them out and look fat.

it’s never worth it.

[snappleapples]

every time you look in the mirror and hate what you see, just remember—you did that to yourself.

every unhealthy meal, every skipped workout, every time you chose the couch over the treadmill, you were making a choice to stay exactly where you are.

you can keep lying to yourself about 'starting over' on monday, or you can face the harsh reality that your lack of commitment is the only thing holding you back.

if you’re not willing to do the work, then stop complaining about your weight—because it's the result of your own actions.

[bebe774]

a month from now you can be 10lbs lighter or 10 times more miserable

[snappleapples]

let's be real—your problem isn't your metabolism, genetics, or any of the other excuses you keep clinging to.

it's your lack of willpower and discipline.

you say you want to lose weight, but when it comes time to make the hard choices, you cave in every time.

if you can't handle saying no to a donut, how do you expect to achieve anything worth having in life?

until you get disgusted enough with your own laziness, nothing will change.

stop blaming everything else and start blaming yourself.

[miud0lly]

i dont crave food i crave results

[little-misss-perfect-deactivate]

i sometimes think that the only thing standing between me and experiencing a full life is my weight.

[n0calos]

imagine all the potential you have under those layers of greasy fat

[secretdiary4me]

I feel so much prettier when I’m hungry and empty

Nothing feels grosser or uglier than being stuffed with food

[greenteagalzzzz]

I'd rather be hungry than fat.

[ssybaab]

you will never regret getting sk!nny, but you will regret 0ver3at!ng .

the choice is yours .

[pastelanasblog]

trying to be fashionable while being fat is so awkward 😭 like istg i know i look fat and ugly asf but i swear when im skinny this outfit will be a slay

[greenteagalzzzz]

If you eat enough for two people, you'll be the size of two people.

[greenteagalzzzz]

That girl you're so jealous of? You can be that girl. Just put in the work.

[plsanamakemethin]