What are random acts of kindness and how might you practice them in your life? Get tons of ideas for how to use random acts of kindness (and
Compliment someone on one of their personality traits
Write a handwritten card to someone to say thanks
Text a friend to share your gratitude for something they did for you
Leave a positive review online of a restaurant you like
Tell a friend what you love about their children
Compliment a photo someone posts on social media
Let someone cut in front of you in line
Introduce two people who you think would get along
Pick up trash on the ground and put it in the garbage
Compliment someone on their clothing or hair
Use old grocery bags to pick up dog poop you see on your neighbor's lawn
Shovel snow off the sidewalk in your neighborhood
Offer to mow the lawn for an elderly neighbor
Give up your seat on the plane to let a couple sit together
Talk to someone at a party that doesn’t seem to know anyone
Invite someone new in your town to a social event and introduce them to everyone
Invite a friend that you haven’t seen in a while out to lunch
Offer to pick up a friend at the airport
Reach out to an old friend to let them know of an experience you had with them that you value
Spend time with the elderly at a local retirement home
Offer to bring someone else's grocery cart back to the store
Keep an extra pen in your purse to give people when they need one
Put a positive note in a library book
Attend events that support your friends’ passions (like an art show, musical performance, etc…)
Donate unused items to charity
Bring snacks to the local fire station
Keep packs of toothpaste or packs of socks in your bag to give to homeless people
Post an uplifting photo on a friend’s social media
Compliment someone on something they’ve done or accomplished
Tell a parent that they’re doing a great job raising their kids
Bring or send your mother flowers
Bring a friend a small gift next time you see them
Buy a warm meal to give to a homeless person
Share an article, event, or other information with someone who might be interested
Help to connect a friend seeking a job to someone who has a job to offer
Help a neighbor bring in their groceries
Make dinner for your friend group
Compliment a neighbor on how nice their yard looks
Bring in the trash bins for your neighbor after trash has been picked up
Send an email to a former teacher to let them know how they impacted your life
Leave a thank you note in your mailbox for your mail carrier
Give a flower to a stranger
Buy a gift card to give to a stranger
Ofter to be there for a friend when they are struggling with something
Give bottles of water to people working outside on a hot day
Buy a sandwich for the next person in the lunch line
Leave a sticky note with a positive note somewhere public, like at a bus stop
Bring brownies to your next neighborhood association meeting
Scrape the ice off the car windshield of the car next to yours
Leave a positive comment on someone else's social media post, #ProsocialPost
Put coins in someone’s parking meter that is about to run out
Slow down to let someone merge in front of you in traffic
Be on time (don’t waste others’ time)
Hold the door open for the person walking behind you
Make a double batch of dinner so that you can give a meal to someone in need
Give directions to someone who is lost
Give an extra big tip when eating out
Practice compassion when someone else is struggling
Be self-compassionate when you’re struggling with something
Share veggies you grow in your garden with friends, neighbors, and family
Volunteer at the local animal shelter
Bring dinner to a friend who's just had a baby
Build a “little free library” box in your yard with books for everyone to read
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