Last nights rest was good but since I came home and fell asleep at 6:40/7pm, Oura counted it as a nap. I was up for a bit but put on my usual nature sounds to try and fall back to sleep. I’m not sleepy enough this morning that I’ll need a nap but I will have some green tea to help keep me active.
I downloaded a flash cards app called Vocabu that ive paired with Duolingo to help me learn languages, so far loving it! Highly suggest downloading if you don’t want to use physical cards. (Not sponsored, I just like finding apps that are useful to me)
now let’s get ready for this day x















