My Girls @gunsgirlsworld - Tumblr Blog

☘️☠️LEG DESTROYER☠️☘️

Join me as we go through each exercise step-by-step, focusing on form and technique to maximize your gains. This workout includes:

1️⃣ B Stance Dumbbell Deadlifts 2️⃣ Barbell Back Squats 3️⃣ Hex Bar Deadlifts 4️⃣ Split Squats 5️⃣ Dumbbell Sumo Squats 6️⃣ Hamstring Curls 7️⃣ Calf Raises

#legsworkout #fitness girls #fitness model #quadworkout #art #fitnessart

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DAY IN MY LIFE: Gym workout, getting ready to hit the gym

Yuan Herong

Hiii update

Working in silence

I may have two modes but I absolutely have the same énergie ✨🌱

I think my abdomen was dry that day. ☺️ Love! 🌹💪🏻 https://wp.me/paQhos-32i

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All about "Nebby Fusco" https://wp.me/paQhos-45z

Mo•ti•va•tion noun “The reason or reasons one has for acting or behaving in a particular way” My motivation is my ability to control my mind. To focus on what serves me and to find the strength within myself to correct the thoughts that do not align. To watch myself talk my self out of my mental barriers…. I openly accept new challenges and harder tasks that require a more militant version of myself. My motivation is watching me surprise myself every damn time !