(John Marco)

❣ Chile in a Photography ❣

Discoholic 🪩
NASA

roma★

titsay

@theartofmadeline
almost home
hello vonnie

if i look back, i am lost

Kaledo Art
Misplaced Lens Cap
Show & Tell
dirt enthusiast
KIROKAZE

Janaina Medeiros
Cosimo Galluzzi

oozey mess

Love Begins

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@happinessinletters
(John Marco)
I can only give a bit
And the rest of myself is for me.
- happiness in theory #1
It’s been 2 years
It’s been 2 years since I’ve opened myself up to the idea of romance. I’ve dedicated that time to love myself out of my own depression, anxiety, and insecurities.
And even after I’ve learned to be able to happily live in my own skin, I still manage to stray away from love. It’s something so unpredictable and out of my own control that it scares me. To trust someone to be deeply in your life feels like staring at the vastness of the ocean, not really knowing what lies ahead — only fearing that the only thing that would happen to you is to drown.
“You can’t love anyone if you don’t love yourself.” Yes it’s true, but not completely.
I’ve grown so much and I have so much to give, but what if I exhaust the very life and essence of self-love that I’ve built for myself these past few years on someone else? What if I give too much of me and not have enough for myself?
So if I open up to you with my interests, my thoughts, my values, my dreams and my future, and all the layers that I’ve covered myself in — it’s because I've genuinely opened my doors wide enough for you to get in and no one else.
Honestly, I see my sun-stained ceiling more than the outside world, watching it slowly fade in shadows as time passes by. And it scares me that I'm fine with that, doc.
What I told my therapist.
What My Depression Saw and What My Anxiety Feared
Time is an underrated enemy.
Best,
Dear Me,
Where have you been?
Have you been buried beneath the sorrow?
You know there’s so much more to you:
A Dreamer
An Idealist
An Artist
A Motivator.
There was so much passion in your work:
Your Photos
Your Music
Your Writing
Your Advice and Compassion.
You used to hope that there was something more to life than the mundane routine’s normalized by society.
God damn it, you used to think you were special!
But you let heart break, distrust, and failure strip that away from you.
You fucking masterpiece, you lost your way.
And now you clothe yourself with insecurities heavier than what you can carry.
You’ve overworked yourself, hoping healed the wounds your soul endured
but now you just feel empty.
And that’s okay
For now.
Accept it, but overcome it.
Every morning, get up and peel away from your own sorrows
Slowly.
There’s more meaning to your life than the depression that surrounds you,
And you’ll find that smile.
You’ll learn to love the masterpiece you’ve painted from your own successes and failures to persevere.
Best,
Sukiicat
24 and Static
I hope my voice echoes the minds of those who have been stuck with barely a direction to move towards to.
It’s been 7 months after graduation, and I’m discouraged, underwhelmed, and tired. I knew going through this path would be hard: a Psychology major in pursuit of inspiring young minds through culturally relevant education as a professor and a researcher. Even before I finished my undergraduate studies, I looked into the horizon and the path looked long. Now, it’s like I can’t even see the end of it.
After high school, I rejected all the colleges I got accepted in because of my pride and haunting grudge over my peers. I always felt like I was beneath everybody. I reluctantly went to community college instead, trying avoiding every being that I have known before that. I was never a studious individual, but I’ve always had passion for what I want to do in the future.
I spent 3 years in community college, constantly trying to prove everyone who went straight to university that I am better than what “I thought” they thought of me. Keeping in contact with a handful, I have grown depressed hearing their struggles of lecture halls, dorming, and constant work professors assign them. I couldn’t relate to most of it, and I fell into a state of resentment, letting go of the last thing I held onto in high school. Though I’ve lost touch, my state of inferiority amongst them continued to haunt me, pushing me to do better. I’ve gotten involved with an organization, building my experiences in teaching and leadership and rose above.
After 3 years and getting an Associate’s Degree in Psychology, I was able to transfer to the University of California, Irvine. Though I was proud of being accepted, I still felt like I needed to prove something. I’ve juggled many roles: a student, an educator, a researcher, and a community leader. I’ve overworked myself to a point where it was conditioned in my brain that this is the normal capacity in which I should work. Anything less would put me to a spiral of anxiety and depression. 2 years in university, majoring in Psychology and Social and minoring in Educational Studies, and I’ve gained 5 things: 1. Constant anxiety over my unpredictable future 2. Depression over the lack of accomplishments I’ve done in college 3. Unemployment after a facade of hope that I would find stability after working in my lab after all the hard work I’ve done for them 4. Reinforced self-doubt after countless amounts of rejections from other jobs 5. A Piece of paper worth more than $35,000 proving I paid that much money to enter a stage in life that doesn’t guarantee a job, but guaranteeing an inevitable amount of debt.
I though I had it all planned out. I would work for a maximum of 2 years as a Project Manager in research, earning not only experience but money to pay off my loans and save up for graduate school and apply on my 2nd year. Then I would face the life of a graduate students under a PhD program for Psychology or Education, doing research on how culture affects the way the education shapes different generations of immigrant minorities. I would then settle as a professor of Psychology in my community college while doing independent research that impacts the Filipino community. That’s what my idealist mind thinks.
Now, I’m left with a lack of motivation and passion towards my community work, now desperately trying to go back into school, applying for programs I probably would not enjoy in conjunction to my future plans. I’m still living with my folks driven by their conservative ideals, dismissing my education of Psychology as some pagan religion against their values that they have raised me with. I feel trapped in all aspects of my life, hoping that one day I will find that sliver of opportunity to get back on track, still trying to prove my worth.
I can bear any pain as long as it has meaning.
Haruki Murakami, Q184
Read More on wordsnquotes
(via wordsnquotes)
so in writer’s craft our assignment is to write the worst poem we can possibly create
and we’re having a contest and i think i’m going to win
Okay here’s a dramatic reading of it
aRE YOU FUCKING KIDDING ME I’M GONNA PISS
EVERY FUCKING TIME
WE ONLY USE LEASHES BECAUSE DOGS CANT HOLD HANDS
The scene of a murder.
Someone just got banished to the Shadow Realm
Depression: Well if you can’t even fucking do things as simple as responding to your emails and taking a shower, well then I don’t know why you’re even here.
Depression and Anxiety
has been kicking my ass for the past 3 weeks and I've been bottling it up. A few things have happened that piled up:
1. Finding an ideal job after college is hard. I was able to get a job as a Behavioral Interventionist with the help of my old friend's reference. I was scared and still am scared that I won't have the patience and skill to do that kind of work. My training hasn't started yet, and it's been cancelled. Since I was looking forward to it, despite my anxiety, I have now sunken back to a downward spiral.
2. I kept applying regardless of the job I got. I interviewed for a position as a Coordinator at UCI. I've been blessed to get a good word in from my previous supervisor, but I still have doubts in the back of my mind that I will get it. I'm putting my hopes that I get that job so I can get out of the first one I got in to.
3. 2 Thursdays ago, I was sent to Urgent Care after eating fast food. My heart felt heavy, my left arm was in pain, my head was spinning, I had a hard time breathing, and I was in the brink of panicking about a possible heard attack. The PA that checked up on me told me that my blood pressure was irregularly high and that I had hypertension. I was scared that I would need to rely on medication at such a very early age. I knew that i haven't been taking care of my health. It was easier to scarf in potato chips and order from a drive through than cook your own meals. Now, I'm self conscious about my heartbeat, paranoid that I would get a heart attack. I started eating healthy for 1 week and it's doing its job. But, I'm still scared. I'm still scared that I might die early. I constantly check my blood pressure every morning and evening.
4. I'm losing my passion for the things I love doing. My work ethic has gone down and I've neglected alot of details that I know I should be aware of.
5. Lately, I've been escaping. The only way I escape is to play my video game. I've been playing it the first minute I get up after checking my blood pressure and finally eating breakfast. I play for hours and hours, ignoring emails and messages. I've dissociated from my depression and dove deep into my game so I can avoid my responsibilities because I was scared that I couldn't do them the way that I used to anymore.
6. The hardest thing throughout the day so far was to unlock my door to take a shower. It felt like gravity was overworking itself, keeping me from wanting to do something simple. It's ridiculous and I hate myself for it.
I should be able to do this. I should be able to overcome these struggles, but I can't.
I feel unnecessarily both overwhelmed and underwhelmed, overflowing with emotion and empty, and it doesn't sit well with me. It's like hearing static in my head and not being able to get it out.
anxiety
"Time is an underrated enemy."
I've developed this saying during college, and is now tattoed to my right arm. It derived from my constant inner struggle with the inevitable advance of life, and me feeling overwhelmed and unable to adapt. No matter how many happy memories I held on to and how much pain anchored me to the past, I still managed to keep on moving forward. Life stops for no one.
Time does a really good job reframing your perceptions of everything you know as you continue to navigate through life. Friendships turned to acquaintances, hobbies began looking like distractions, passions were replaced with priorities, and optimism ultimately shifted to reality as I got older. And as I moved forward, further and further, I began to normalize and accept change, ignoring how much time itself can effortlessly make or break how I perceived life.
Truly, time is an underrated enemy.