HEALTH VIBES

Optimize Health Through Self Discovery

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Putting more tools in the toolbox. Can't no rep dis!! #elevenropeclimbs @dannyxsoul @melisays_haawlo @dllopiz #WZAmiami

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Hands down my favorite moment from this weekend... Love these two & the rest of @teamsoul so much!! #WZAmiami #teamsoul

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Ya win some, ya lose some. Just keep climbing. Stoked to finish 9th at @thewodapalooza with @teamsoul! Beyond grateful for my team @melisays_haawlo & @dllopiz and my coach @dannyxsoul along with all the other amazing people who came to support! Thank you!! #teamsoul #WZAmiami

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So humbled to be throwin down with my girls @melisays_haawlo & @dllopiz right next to some of my CrossFit idols @laurenfisher @molly_vollmer & @stacietovar! Just 2 events to go, now sitting in 6th place.

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Rain or shine, all you can do is your best. Still sitting in 4th place going into our last day at @thewodapalooza even after a rough event at 10pm tonight. Couldn't be more proud of @teamsoul. @dllopiz @melisays_haawlo ❤️

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@teamsoul takes 3rd in the 3rd event of the top heat in the top team division at @thewodapalooza!!! The stoke is high!!! #teamsoul

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ALL IN. @teamsoul #teamsoul #Repost @soulseanstudios with @repostapp. ・・・ #WZAmiami | #Miami @health.vibes @teamsoul

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Couldn't be more pumped headed into day 2 in 4th place at @thewodapalooza. Les go!!!! @teamsoul @dllopiz @melisays_haawlo

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@teamsoul making the most of a rainy day competing at @thewodapalooza 👍💪

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Always nothin but real talk, laughs & smiles with @mike_bledsoe. Can't say enough positive things about this dude & the @barbellshruggedpodcast /@barbellbusiness movement!

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My #wcw goes out to my teammates @melisays_haawlo and @dllopiz today. We've supported each other through a lot of ups and downs this year and I can't wait to put our training to the test this weekend at @thewodapalooza! Huge thanks to @teamsoul @dannyxsoul and @thelionskitchen for the endless love this season! Couldn't be more proud of or excited for my team! #teamsoul teamsoultraining.com

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Good times today teaching these awesome dudes about healthy eats & thangs. Huge thanks to everybody who came out 👍 @teamsoul

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Come check out my @teamsoul nutrition seminar tonight at 6pm at @crossfitsoul! Coincidently happening the same day as my seminar last year! This could be becoming a tradition...

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Come check out my nutrition seminar tomorrow at 6pm at @crossfitsoul!!! It's all about nutrition for health and performance. See you there! @teamsoul

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Just a couple of bros getting their froyo on @dannyxsoul @mejonas

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These people push me to my every limit! I'm so grateful for @teamsoul Join us this month by signing up for our 10 week Open Prep program for only $22/week! Everyone welcome :)

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Another solid training day in the books!!! Join Team Soul & sign up for our 10 week Open Prep program for just $22/week!!! Message me or check out teamsoultraining.com for more info