( healthycas )

My name is Cas and I'm a 21 year-old bank teller on a journey to become a healthier me! Since I was a young girl, I struggled with my weight. Now, through lots of cardio, weight training, and healthy eating, I'm planning on becoming as healthy as I can and reinventing myself! Please take the time to follow and join me on my journey! Thank you all for the support and encouragement! SW: 230 GW1200 GW2180 GW3160 UGW140

[payingtaxes]

first 100 to reblog

must be following me

reblogs only please

random solos when this reaches to almost 38k followers !! you’ll gain ;)

[healthycas-blog]

instagram: @himisscas

[10000steps]

What are the Cheapest Healthy Foods?

Canned tuna is full of protein and extremely cheap. Check out these other foods you can use to eat healthy on a budget.

[ar1esszn]

[healthycas-blog]

MyFitnessPal : casspurrr

Please follow me and help me reach my goals!

[healthycas-blog]

I have slipped up and am restarting my journey tomorrow. Please follow or like so I can follow you on your fitness journey!

SW: 230 GW1: 200 GW2: 180 GW3: 160 UGW: 140

[healthycas-blog]

SW 240 😔 I'm committed now. Promise. I need to do this because it's good for me.

[fattyfit]

[solarstina]

[thismorningisaidyes-blog]

Chandelier pose.

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Romaine, spinach, pecans, chicken, strawberries, blueberries, clementine & poppyseed dressing. Instagram: goodhealthgoodvibes

[gypsetgoddess]

Chillin down by the river. 😃

[malinsofia]

[fit-fab-fun]

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Tomorrow morning 9:30 am - ASHTANGA Fusion with Jillian! @corpoyoga by corpoyoga via Instagram http://instagram.com/p/i2W998S4y9/

[healthycas-blog]

Gym was awesome. I felt great and I'm really happy I'm going back.

[healthycas-blog]

Gym flow.

[waytoolame-deactivated20150810]

need to get back to this.

[diethoroscopes]